Subject: The causes of muscle plateaus and how to DESTROY them...
The causes of muscle plateaus and how to DESTROY them...
March 25th, 2010 at 8:16 am EDTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com Hey, just a quick reminder, in case you missed my email the other day about Vince DelMonte's free report "12 Untapped Ways to Ignite Muscle Growth", he's going to b ...
March 24th - Top Barbell Curl Supports
March 24th, 2010 at 2:19 pm EDTHello! I've got today's update to the site ready for you... Top Barbell Curl Supports Posted March 24th, 2010 If you want to build bicep strength and size FAST, this is a killer exercise to do it with. You'll be able to use a LOT of weight with th ...
What does pumpkin pie have to do with self-defence?
March 24th, 2010 at 1:24 pm EDTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com Ok, pretty much nothing...I was going to try and think of something clever to tie it in but I've got nothing... What it DOES mean, though, is that I've got two thi ...
Do you watch MMA "cage fights"? (guys only)...
March 23rd, 2010 at 9:33 am EDTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com Ok, first off, I realize this email isn't about fitness or training, so bear with me...it's about something EXTREMELY important, though, so definitely keep reading. ...
The 12 critical factors you MUST address for maximum muscle...
March 22nd, 2010 at 8:05 pm EDTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com So...what if you could CHANGE your genetic muscle-building setpoint/limits... Basically, what if you could flat-out MAKE yourself into an "easygainer" (like the ki ...
March 22nd - Small Plate Stiff-Legged Deadlifts
March 22nd, 2010 at 1:04 pm EDTHello! I've got today's update to the site ready for you... Small Plate Stiff-Legged Deadlifts Posted March 22nd, 2010 Getting a greater stretch on the hams in the SLDL doesn't mean standing on a bench...you can achieve that with just a simple ad ...
Decline Lat Pulldowns...pump your lats like CRAZY...
March 20th, 2010 at 11:54 am EDTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com So here's that cool, new exercise I mentioned yesterday...and if you've ever had a hard time feeling your lats working when training back, that ends TODAY with this ...
March 20th Dip Negatives For Monster Triceps
March 20th, 2010 at 11:32 am EDTHello! I've got today's update to the site ready for you... Dip Negatives For Monster Triceps Posted March 20th, 2010 This one is going to DESTROY your triceps...you'll use heavy weight and do only the negative part of the dip exercise, climbing b ...
Ok, don't shoot me...1 more VERY cool thing for you here...
March 19th, 2010 at 2:19 pm EDTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com I'll keep it VERY quick - just received the complete transcript of the interview I did with Dr. K the other day (of course, I got it immediately after I sent you th ...
Last chance to get "neuro" fat loss for cheap...
March 19th, 2010 at 2:03 pm EDTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com Short and sweet...today is the last day you'll be able to get Dr. K's "neuro-based" fat-loss sytem for $47 intsead of the $197 that the price will be going up to. ...