Subject: SPRING IS HERE!!
SPRING IS HERE!!
April 19th, 2015 at 3:19 pm PSTDear Friend, Yes, Spring, that most delicious of seasons, is here at last. With Spring comes the allergy season - runny noses, dry and burning eyes. Here in lovely Sonoma County we are experiencing one of the worst allergy seasons ever. Many of my ...
Ayurveda and Stress
March 25th, 2015 at 2:30 pm PSTThe Fundamental Practices of Ayurveda that Help Relieve Stress and the Life Vessel 13 Time Tested Daily Practices For A Balanced Body That Thrives. Nervous System Resiliency. Digestive System Power Immune Invincibility Vitality, Longevity, Spiritual ...
Vata Book
March 8th, 2015 at 4:41 pm PSTYes it is still Vata season...and yes even you can have a Vata imbalance! Click For FREE Vata Book ...
What is Bhoom Beej?
March 2nd, 2015 at 4:16 pm PSTBhoom Beej is the phrase that defines itself as Immunity Principle for the Immune System Bhoom means soil and beej means seed. Bhoom is healthy soil that is thriving. Any seed with as little as what it takes will grow in enriched amended soil. So is ...
Boost your Immunity with this Recipe
February 22nd, 2015 at 4:46 pm PSTImmunity Spice Mix 6 parts turmeric3 parts ground cumin3 parts ground coriander6 parts ground fennel1 part powdered, dry ginger1 part ground black pepper¼ part ground cinnamon Directions: Mix the spices together well. Heat one teaspoon of the spice ...