Subject: Autumn Season is Coming...Daily Oil Massage Recommended
Autumn Season is Coming...Daily Oil Massage Recommended
August 12th, 2015 at 5:53 am PSTDaily Oil Massage for the coming Autumn Season 1. Heat ½ cup of cured oil (sesame for vata, sunflower for pitta, mustard seed for kapha) slightly to above body temperature. Start by massaging the head vigorously with the open part of the hand. Spend ...
Need a Solution for Gas, Bloating & Pain?
August 9th, 2015 at 6:56 pm PSTThe Indigestion Guru What can the Indigestion Guru do for you?Solve your gut issues!HI everybody,Ayurveda teaches us that digestive problems are the cause of many disease processes.Many of you know about my Indigestion Guru Program. If you have neve ...
Is Your Gut a Problem?
August 4th, 2015 at 11:15 am PSTThe Indigestion Guru What can the Indigestion Guru do for you?Solve your gut issues!HI everybody,Ayurveda teaches us that digestive problems are the cause of many disease processes.Many of you know about my Indigestion Guru Program. If you have neve ...
Learn Ayurvedic Herbs from Dr. Helen Thomas
July 30th, 2015 at 2:23 pm PSTLearn Ayurvedic Herbs from Dr. Helen Thomas Please join me for my class in Ayurvedic Herbs at Santa Rosa Junior College. The class is on Mondays evenings from 6:30 to 8:30 beginning September 21 for 6 weeks. This is a br ...
Listen to Dr. Helen
July 29th, 2015 at 9:11 am PSTIf you missed the webinar last Sunday (or want to hear it again!) , here's a chance to hear it. Just click the link below. (WARNING: the first few minutes have an echo. Stick with it. It clears up at about the 5 minute mark) https://youtu.be/kmtRrK ...
Enjoying Apples: Best Pitta Dessert
July 26th, 2015 at 2:55 pm PSTCampout Apples Bar-B-Q or Outdoor Grill(serves 4) Apples are good for pitta and kapha, but too drying for vata, unless they are well-cooked and spiced. They are our local Sonoma County fruit...they are so good for us. 4 medium tart apples, cored 1/3 ...
Class Notes Summer 2015
July 22nd, 2015 at 2:38 pm PSTDear Class: Several of you claim not to have received the class notes/slides. I am resending them. They are attached. You MUST click on the link below to get them. Once they pop up on your computer screen, you can either print them out or save them t ...
Class Notes Summer 2015
July 21st, 2015 at 4:09 pm PSTDear Class: Several of you claim not to have received the class notes/slides. I am resending them. They are attached. You MUST click on the link below to get them. Once they pop up on your computer screen, you can either print them out or save them t ...
Learn From 7 Ayurveda Experts
July 19th, 2015 at 9:35 am PSTDear Friend I have been invited to be a principal presenter at the World Ayurveda Health And Lifestyle Summit from July 22-28. (Starting this Wednesday!) This will be in the form of a LIVE webinar, which means you will be able to watch from the com ...
Sign Up Now - Starts Wednesday
July 17th, 2015 at 11:17 am PSTDear Friend I have been invited to be a principal presenter at the World Ayurveda Health And Lifestyle Summit from July 22-28. (That's next week!!) This will be in the form of a LIVE webinar, which means you will be able to watch from the comfort o ...