Subject: Are You Easily Irritated?
Are You Easily Irritated?
August 21st, 2015 at 4:42 pm PDTAyurvedic herbs can help you feel better.Have you heard of Triphala? For... Abdominal BloatingArgumentativenessCoated TongueDiarrheaSwollen GlandsSee below for instructions for taking Triphala.HI everybody, I am offering a new SRJC class called Ayur ...
Are You Easily Irritated?
August 21st, 2015 at 2:48 pm PDTAyurvedic herbs can help you feel better.Have you heard of Triphala? For... Abdominal BloatingArgumentativenessCoated TongueDiarrheaSwollen GlandsSee below for instructions for taking Triphala.HI everybody, I am offering a new SRJC class called Ayur ...
Free Gift When You Sign Up for My Class
August 17th, 2015 at 12:44 pm PDTAyurvedic herbs can help you feel better.Have you heard of Triphala? For... Abdominal BloatingArgumentativenessCoated TongueDiarrheaSwollen GlandsSee below for instructions for taking Triphala. ...
Learn Ayurvedic Herbs from Dr. Helen Thomas
August 15th, 2015 at 10:32 am PDTLearn Ayurvedic Herbs from Dr. Helen Thomas Please join me for my class in Ayurvedic Herbs at Santa Rosa Junior College. The class is on Mondays evenings from 6:30 to 8:30 beginning September 21 for 6 weeks. This is a br ...
Autumn Season is Coming...Daily Oil Massage Recommended
August 12th, 2015 at 5:53 am PDTDaily Oil Massage for the coming Autumn Season 1. Heat ½ cup of cured oil (sesame for vata, sunflower for pitta, mustard seed for kapha) slightly to above body temperature. Start by massaging the head vigorously with the open part of the hand. Spend ...
Need a Solution for Gas, Bloating & Pain?
August 9th, 2015 at 6:56 pm PDTThe Indigestion Guru What can the Indigestion Guru do for you?Solve your gut issues!HI everybody,Ayurveda teaches us that digestive problems are the cause of many disease processes.Many of you know about my Indigestion Guru Program. If you have neve ...
Is Your Gut a Problem?
August 4th, 2015 at 11:15 am PDTThe Indigestion Guru What can the Indigestion Guru do for you?Solve your gut issues!HI everybody,Ayurveda teaches us that digestive problems are the cause of many disease processes.Many of you know about my Indigestion Guru Program. If you have neve ...
Learn Ayurvedic Herbs from Dr. Helen Thomas
July 30th, 2015 at 2:23 pm PDTLearn Ayurvedic Herbs from Dr. Helen Thomas Please join me for my class in Ayurvedic Herbs at Santa Rosa Junior College. The class is on Mondays evenings from 6:30 to 8:30 beginning September 21 for 6 weeks. This is a br ...
Listen to Dr. Helen
July 29th, 2015 at 9:11 am PDTIf you missed the webinar last Sunday (or want to hear it again!) , here's a chance to hear it. Just click the link below. (WARNING: the first few minutes have an echo. Stick with it. It clears up at about the 5 minute mark) https://youtu.be/kmtRrK ...
Enjoying Apples: Best Pitta Dessert
July 26th, 2015 at 2:55 pm PDTCampout Apples Bar-B-Q or Outdoor Grill(serves 4) Apples are good for pitta and kapha, but too drying for vata, unless they are well-cooked and spiced. They are our local Sonoma County fruit...they are so good for us. 4 medium tart apples, cored 1/3 ...