Subject: The Solstice starts Pitta season and...
The Solstice starts Pitta season and...
June 13th, 2015 at 8:30 am PDTLearn Ayurveda from Dr. Helen ThomasHappy Solstice! Welcome to Pitta Season, it starts at the solstice. Everybody has a pitta. Learn more about this season and much more in my upcoming class. Please join me for my summer ...
I really love to teach!!
June 5th, 2015 at 11:22 am PDTLearn Ayurveda from Dr. Helen Thomas I really love to teach Ayurveda. It is my true passion. And I get to do it in just a couple of weeks. It will be so much fum for all of us. Please join me for my summer course in Ayur ...
Only 3 Weeks Left
May 29th, 2015 at 10:25 am PDTLearn Ayurveda from Dr. Helen Thomas Please join me for my summer course in Ayurveda at Santa Rosa Junior College. The class is on Mondays evenings from 6:30 to 8:30 beginning June 22 for 6 weeks. Its always a fun and li ...
Only 4 Weeks Left
May 23rd, 2015 at 9:04 am PDTLearn Ayurveda from Dr. Helen Thomas Please join me for my summer course in Ayurveda at Santa Rosa Junior College. The class is on Mondays evenings from 6:30 to 8:30 beginning June 22 for 6 weeks. Its always a fun and li ...
SPRING IS HERE!!
April 19th, 2015 at 3:19 pm PDTDear Friend, Yes, Spring, that most delicious of seasons, is here at last. With Spring comes the allergy season - runny noses, dry and burning eyes. Here in lovely Sonoma County we are experiencing one of the worst allergy seasons ever. Many of my ...
Ayurveda and Stress
March 25th, 2015 at 2:30 pm PDTThe Fundamental Practices of Ayurveda that Help Relieve Stress and the Life Vessel 13 Time Tested Daily Practices For A Balanced Body That Thrives. Nervous System Resiliency. Digestive System Power Immune Invincibility Vitality, Longevity, Spiritual ...
Vata Book
March 8th, 2015 at 4:41 pm PDTYes it is still Vata season...and yes even you can have a Vata imbalance! Click For FREE Vata Book ...
What is Bhoom Beej?
March 2nd, 2015 at 4:16 pm PDTBhoom Beej is the phrase that defines itself as Immunity Principle for the Immune System Bhoom means soil and beej means seed. Bhoom is healthy soil that is thriving. Any seed with as little as what it takes will grow in enriched amended soil. So is ...
Boost your Immunity with this Recipe
February 22nd, 2015 at 4:46 pm PDTImmunity Spice Mix 6 parts turmeric3 parts ground cumin3 parts ground coriander6 parts ground fennel1 part powdered, dry ginger1 part ground black pepper¼ part ground cinnamon Directions: Mix the spices together well. Heat one teaspoon of the spice ...