Subject: Friend, find out why eating too much on Thanksgiving is actually a good thing..
Friend, find out why eating too much on Thanksgiving is actually a good thing..
November 24th, 2021 at 10:00 am ESTTHE F.A.T. METHOD Take your fitness and nutrition to the next level.Hey Friend, I hope you're doing well and getting ready for Thanksgiving. Speaking of which, Thanksgiving is a holiday that, for the most part, revolves around eating. In fac ...
Friend, is weight loss really just a metter of eating less?
November 22nd, 2021 at 10:00 am ESTTHE F.A.T. METHOD Take your fitness and nutrition to the next level.Hey Friend, I hope had a great weekend. I had a busy one as I went and picked up my daughter from college. So a lot of driving for me. My daughter goes to school close to wh ...
How about a Core Workout and a Total Body Workout, Friend?
November 19th, 2021 at 10:05 am ESTTHE F.A.T. METHOD Take your fitness to the next level.Hey Friend, TGIF! I hope you've had a good week and you were able to see and maybe even do the Upper Body and Lower Body workouts that I added to my Facebook group. Well, here's more great ...
Friend, how about a lower body workout?
November 17th, 2021 at 10:10 am ESTTHE F.A.T. METHOD Take your fitness and nutrition to the next level.Hey Friend, The other day I sent you a link to join my free Facebook group. I had just added a really great upper body workout and I wanted to make sure you had access to it ...
Hey Friend, here's a quick, free workout
November 15th, 2021 at 11:07 am ESTTHE F.A.T. METHOD Take your fitness to the next level.Hey Friend, I hope you're doing well. I've been busy at work revamping my 8 week F.A.T. Method program and I've got bigger and better things on the horizon as far as that's concerned for 20 ...
Untitled message
October 29th, 2021 at 8:00 am EST7 DAY FAT LOSS CHALLENGE READ BELOW FOR IMPORTANT INFORMATION ABOUT YOUR CHALLENGEHi Friend, Did you get a chance to read 'The Benefits of Fasting' that I sent you yesterday? I hope so. It's pretty fascinating, isn't it? I think so. Thi ...
Friend, noticing any changes...other than weight loss?
October 29th, 2021 at 8:00 am EST7 DAY FAT LOSS CHALLENGE READ BELOW FOR IMPORTANT INFORMATION ABOUT YOUR CHALLENGEHi Friend, Did you get a chance to read 'The Benefits of Fasting' that I sent you yesterday? I hope so. It's pretty fascinating, isn't it? I think so. Thi ...
Friend, have you seen my Facebook post yet?
October 26th, 2021 at 8:04 pm ESTHey Friend, I hope you're doing well. I'll make this short and sweet. I made a major announcement today on Facebook and I thought you might be interested in checking out what I had to say. Just click the link below to read my Facebook post: Kevin's ...
Friend, be sure to join our Facebook group
October 22nd, 2021 at 9:19 am EST7 DAY FAT LOSS CHALLENGE READ BELOW FOR IMPORTANT INFORMATION ABOUT YOUR CHALLENGEHi Friend, I hope you're doing well and getting ready for a great weekend! I just wanted to remind you to make sure we're 'friends' on Facebook. This way you can ...
Friend, How much weight can you....
October 19th, 2021 at 2:34 pm EST7 DAY FAT LOSS CHALLENGE READ BELOW FOR IMPORTANT INFORMATION ABOUT YOUR CHALLENGEHi Friend, How much weight can you expect to lose during my 7 Day Fat Loss Challenge? That's the full question from the subject line of this email. And the answ ...