Subject: Friend, are you REALLY committed to losing weight?

Friend, are you REALLY committed to losing weight?

April 27th, 2022 at 9:15 am EST

THE F.A.T. METHOD Take your fitness to the next level.Hey Friend, Are you REALLY ready to lose weight? I’ve talked about this before. People telling me all the time that they want to lose weight. They tell me how they can’t stand the fa ...

Friend, are you joining us?

April 24th, 2022 at 8:30 am EST

Hey Friend, Are you ready to kick your sugar habit? Ready to not feel addicted to chocolate and candy and sweets? Ready to lose a few pounds before summer gets here? If you are, you will want to join us for the 14 Day Sugar Detox Challenge – it s ...

Friend, the Sugar Detox Challenge starts on Monday!

April 22nd, 2022 at 9:05 am EST

Hey Friend, I hope you're doing well and looking forward to the weekend! I'm getting very excited about the 14 Day Sugar Detox Challenge. It starts on Monday, April 25th – and it’s not too late to join!: SUGAR DETOX CHALLENGE More than 60 pe ...

Friend, is it better for weight to come off slowly?

April 21st, 2022 at 9:05 am EST

THE F.A.T. METHOD  Take your fitness and nutrition to the next level.Hey Friend, Weight loss should be done slowly if you want it to stay off. Is that true? I actually disagree with that. We've been told that we should only lose 1-2 pounds a we ...

Friend, I'm running a FREE Sugar Detox Challenge, ae you interested?

April 20th, 2022 at 8:48 am EST

Hey Friend, I hope you're doing well. As you saw in my subject line of this email, it's Sugar Detox time! And that’s where my 14-Day Sugar Detox Challenge comes in! You’re going to learn just how easy it is to reduce your sugar consumption ...

Friend, do you have an ON / OFF Fat Loss switch?

April 18th, 2022 at 10:13 am EST

THE F.A.T. METHOD  Take your fitness and nutrition to the next level.Hey Friend, So, I posted 2 pictures of me at 2 different times in my life on my Facebook account. you can click here to see the pictures. But just read this quick email firs ...

Friend, do you have an ON / OFF Fat Loss switch?

April 18th, 2022 at 10:09 am EST

THE F.A.T. METHOD  Take your fitness and nutrition to the next level.Hey Friend, So, I posted 2 pictures of me at 2 different times in my life on my Facebook account. you can click here to see the pictures. But just read this quick email firs ...

Friend, can you relate to my story about losing weight?

April 11th, 2022 at 11:55 am EST

THE F.A.T. METHOD  Take your fitness and nutrition to the next level.Hey Friend, It was about 2017, I was not happy with the way I looked. I was not overweight at all but I was too skinny and didn't have much muscle definition. So I decided I w ...

What you're doing is not working, even if it worked in the past.

April 6th, 2022 at 10:42 am EST

THE F.A.T. METHOD  Take your health and nutrition to the next level.Hey Friend, Are you interested in losing weight? If not, this might not be for you. But read anyway :) If you are, what have you tried in the past that worked? Interesting que ...

Friend, how about a great at home workout?

March 2nd, 2022 at 9:33 am EST

THE F.A.T. METHOD  Take your fitness to the next level.Hey Friend, I hope you're doing well. I've been busy revamping my 5 Day F.A.T. Loss Challenge that I'm going to be running again at the end of the month. In the meantime, I'm going to be ...