Subject: Friend, my groups are back! Weight loss for everyone!

Friend, my groups are back! Weight loss for everyone!

September 26th, 2024 at 9:20 am EST

Hey Friend, I hope all you are doing well and you're back in the swing of things post-summer. Over the last 6 months or so I have been doing private/1 on1 weight loss coaching programs with numerous people. It's going great and I enjoy it. But o ...

Friend, 24 hours left...are you in?

September 8th, 2024 at 12:00 pm EST

Hey Friend, [LAST CALL] Busy Moms and Dads, let’s lose that weight together! Deadline: TOMORROW @ 12:00 NOON EST Are you a busy PARENT looking to lose 20+ pounds and keep it off for good? This is your final chance to join my personalized 1:1 coac ...

Friend, there's no way you're going to pass this up, are you?

September 7th, 2024 at 8:15 am EST

Hey Friend, 2 DAYS LEFT: DO YOU WANT TO LOSE 20+ LBS WITHOUT WEIGHING FOOD AND CUTTING OUT YOUR FAVORITE MEALS? For those who got in already, the next 4 weeks are going to be a pivotal time, not only for their health, but also for their mindset and ...

Friend, details of BETA offer...

September 6th, 2024 at 8:30 am EST

Hey Friend, Read this if you’re looking to lose 20+ pounds without having to do annoying things like cutting out carbs or counting calories ot weighing out each meal . 👇👇 This could be huge for you. What I’m about to share with you coul ...

Friend, let me tell you about my BETA offer! (TIME SENSITIVE)

September 5th, 2024 at 7:30 pm EST

Hey Friend, So, here's the deal. I've been contemplating offering up a beta version of my program and I've decided to pull the trigger. It's a way for anyone who has been interested in what I have to offer, but not quite sure if they want to jump ...

Friend, the summer is over, last call for my program?!?!?

September 4th, 2024 at 3:07 pm EST

Hey Friend, Ok, so the summer isn't officially over until September 22nd. But it seems that it kind of comes to an end on Labor day, wouldn't you agree? And with the summer being over, many people see or feel the need to lose some of those extra ...

Friend, a plastic surgeon really said this?

August 23rd, 2024 at 7:30 pm EST

Hey Friend, What's the one thing plastic surgeons probably don't want to give you advice on? Being that their occupation involves cutting people up and transforming them to look younger, if you guessed 'looking younger', you'd probably be right! ...

Friend, eat these 5 breakfasts to lose 20 lbs

August 20th, 2024 at 8:20 am EST

Hey Friend, Short and sweet today. What first comes to mind when you see this post that was posted the other day by a fitness trainer: Do you think, Oooo, show me, show me, show me...I want to know what those breakfasts are! Maybe you're not that ...

Friend, you have to see these 2 scenarios

August 15th, 2024 at 8:20 am EST

Hey Friend, So, I was scrolling on Facebook last night and I came across 2 different graphics. I'm going to talk about graphic #1 first and show you a picture of it. It was written by a weight loss coach and the topic of the post was something li ...

Friend, are you tracking net carbs?

August 13th, 2024 at 8:15 am EST

Hey Friend, I belong to a few groups on Facebook and one group in particular that I was in yesterday had to do with fasting. That was what the group was for; people who fast. And I couldn't believe some of the stuff I was reading. One person aske ...