Subject: Daily Tip from Dottie
Daily Tip from Dottie
April 18th, 2019 at 7:17 am ESTGuard your heart against bitterness. You can choose to be a victim or victor. You choose. How can your hurt help you live in a more compassionate way? How can you help others from your darkness? - Dr. Dottie Hager ...
Daily Tip from Dottie
April 17th, 2019 at 7:16 am ESTThink of how you feel when you read this. “You are the most important person in your life.” Do you treat yourself that way? How are you honoring how important you are? - Dr. Dottie Hager ...
Daily Tip from Dottie
April 16th, 2019 at 7:15 am ESTThink of 3 habits of yours that have made your life better. Now think of the opposite of those. How could more of that opposite help you? Like for me being disciplined. On the other side is spontaneity. I can see how just deciding to have a little f ...
Daily Tip from Dottie
April 15th, 2019 at 7:13 am ESTGratitude changes everything. Whenever you find yourself stressed or overwhelmed, at that moment stop and write down quickly 5 things you have to be grateful for. Your happiness quota goes up 25%. - Dr. Dottie Hager ...
Daily Tip from Dottie
April 12th, 2019 at 7:12 am ESTMake a list of the gifts you can share with the world. Which ones are active in your life? How could you make someone else’s life better with a tiny step of sharing what comes natural to you? - Dr. Dottie Hager ...
Daily Tip from Dottie
April 11th, 2019 at 7:11 am ESTLet go of quick fixes. The faster you will find the real transformation you are looking for. - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
April 10th, 2019 at 7:09 am ESTEvery day you create stories about your life and what is happening. How can you make sure your story includes ways you are nurturing yourself in every way? Like your mental, physical, spiritual and emotional well-being. - Dr. Dottie Hager ...
Daily Tip from Dottie
April 9th, 2019 at 7:08 am ESTLife is a workshop. What is your biggest teacher? Weight, perfectionism, illness or alcohol or drugs? What are the layers of lessons you have shed as well as are still learning? - Dr. Dottie Hager ...
Daily Tip from Dottie
April 8th, 2019 at 7:06 am EST“Overwhelm is a side effect of pressure - 1. Your mind is pressuring you to do something. 2. Someone outside of you is expecting something from you.” Remember, you have a choice to align with your desires and values so you can lessen the pressure ...
Daily Tip from Dottie
April 5th, 2019 at 6:47 am ESTAlign yourself with your heart and intuition, and you will be set free. Honor who you are and what’s true for you. - Dr. Dottie Hager #DreamBig