Subject: Daily Tip from Dottie
Daily Tip from Dottie
June 27th, 2019 at 7:20 am EST“Health is a vehicle not a destination.” Joshua Rosenthal - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
June 26th, 2019 at 7:19 am ESTIn my readings about healing my relationship with food, I read, “What we eat is only half the story, the other half is who we are as eaters.” How would you define that? - Dr. Dottie Hager ...
Daily Tip from Dottie
June 25th, 2019 at 7:17 am ESTSlow down your walk. Walk with your hips first rather than your shoulders. What do you notice within your body as well as outside of you? - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
June 24th, 2019 at 7:16 am ESTPut some sensual, uplifting music on. For 5 minutes move. Have fun. Set a timer. Notice how you feel when you are finished. Set your phone to repeat this once a day. - Dr. Dottie Hager # ...
Daily Tip from Dottie
June 21st, 2019 at 7:15 am ESTConnection is a feminine quality. Loneliness is playing out in epidemic proportions. How can you use your connection to help lift others? Who could you call or who could you acknowledge that they matter to your life? - Dr. Dottie Hager ...
Daily Tip from Dottie
June 20th, 2019 at 7:13 am ESTLife is for you. How do you notice this playing out in your life? Do the right people and circumstances show up for you? - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
June 19th, 2019 at 7:12 am ESTWholeness comes when you accept all of you - the good, the bad and the ugly. You have every quality you deem bad or good. Qualities are not bad or good. You have given meaning to these words based on your experiences. What parts of you do you need to ...
Daily Tip from Dottie
June 18th, 2019 at 7:11 am ESTPain and judgment are ways life is trying to get your attention. What needs you to stop and pay attention to it? What needs nurturing and nourishing in your life? - Dr. Dottie Hager # ...
Daily Tip from Dottie
June 17th, 2019 at 7:58 am ESTWho are you today? How do you define yourself? What’s the “new you”, the 2019 version, look like internally and externally? - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
June 14th, 2019 at 7:47 am ESTToast to the top 5 things that brought you joy or laughter today. - Dr. Dottie Hager #DreamBig