Subject: Daily Tip from Dottie
Daily Tip from Dottie
May 30th, 2019 at 7:42 am ESTLove is the most powerful healing force. Where in your life could you share more love? Is it towards yourself or those who have less than you? - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
May 29th, 2019 at 7:41 am ESTAs you eat, are you putting love in the equation? Are you loving the food, grateful for the food, love who you are? Just feel how much better it feels to eat in a loving environment rather than hurried, detached. Take time to enjoy whatever you are ...
Daily Tip from Dottie
May 28th, 2019 at 7:40 am ESTWhat is bringing you joy? What do you love, love, love? Do more of it. - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
May 27th, 2019 at 7:39 am ESTToday is Memorial Day. It’s a time to honor people who served our country and lost their lives. Think of people who have sacrificed for you so you can have a better life. Take time to honor them and give thanks. - Dr. Dottie Hager ...
Daily Tip from Dottie
May 24th, 2019 at 7:37 am ESTI was listening to a podcast by Kyle Cease. He said, “You are here to open the hearts of people.” What’s one step you could do to open someone’s heart? - Dr. Dottie Hager #Dream ...
Daily Tip from Dottie
May 23rd, 2019 at 7:36 am ESTWhere do you need to transform your life? Is it shifting from listening more to your heart than your head? Living more from compassion than judgment? Living a healthier lifestyle - whether that’s the foods you eat, the thoughts you think or the med ...
Daily Tip from Dottie
May 22nd, 2019 at 7:35 am ESTThink about an early happy memory in your life? Write it down. What feeling is there? What is a recent happy memory, like today or yesterday that you had? Write it down. What did you notice about both of them? What feeling did you have? Bring that f ...
Daily Tip from Dottie
May 21st, 2019 at 7:34 am ESTResearch says you’re 60% more likely to be depressed eating all that processed food and refined carbs and processed meats. What could you let go of to help you brighten your days? - Dr. Dottie Hager ...
Daily Tip from Dottie
May 20th, 2019 at 7:31 am ESTGet rid of the old that no longer serve you. Use Spring as a time for spiritual growth. Is that thoughts, beliefs, material goodies or excess weight? - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
May 17th, 2019 at 7:46 am ESTYour primal brain wants immediate gratification. Your prefrontal cortex looks at the future. What area of your life do you need more of the adult or prefrontal cortex to help you overcome some urges that are unhealthy? - Dr. Dottie Hager ...