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Change Your Body Boot Camps - Newsletter

Subject: 6am is on. 9a & 6:30p TBD

6am is on. 9a & 6:30p TBD

February 2nd, 2015 at 5:43 am EST

Good morning. The 6am is on. The 9a is to be determined as the snow intensity is supposed to increase after 7a for a few hours. The 6:30p will be decided in the afternoon.

Guest Coaches

January 29th, 2015 at 12:07 pm EST

Marisa's not feeling well so we'll have 2 guest coaches tonight. The 1st your familiar with, me. The 2nd you've heard stories about, some have seen pics of her and a couple have met her. She rolls right. Grips left. She can put 1 of her feet and 3 of ...

2015, P1 CW's, Wk3 CM's and P2 Playlist

January 27th, 2015 at 8:36 pm EST

Beautiful Sunday to you Friend! I hope you're enjoying your weekend and looking forward Monday's start of phase 2. We've made a lot of progress this past phase and I feel real encouraged for your success moving forward. P1 was fast and P2 will be fas ...

Boot Camp & Blizzard

January 27th, 2015 at 8:32 pm EST

Looks like the blizzard is done, so we're waiting on the driving ban to be lifted and confirmation of the parking lots being cleared. 6:30pm, Tuesday, BC @ MC Canceled If parking ban gets lifted and either Newton PD or Marisa confirm the parking l ...

Boot Camp & Blizzard

January 27th, 2015 at 4:39 pm EST

Looks like the blizzard is done, so we're waiting on the driving ban to be lifted and confirmation of the parking lots being cleared. 6:30pm, Tuesday, BC @ MC Canceled If parking ban gets lifted and either Newton PD or Marisa confirm the parking l ...

2015, P1 CW's, Wk3 CM's and P2 Playlist

January 25th, 2015 at 3:36 pm EST

Beautiful Sunday to you Friend! I hope you're enjoying your weekend and looking forward Monday's start of phase 2. We've made a lot of progress this past phase and I feel real encouraged for your success moving forward. P1 was fast and P2 will be fas ...

RSVP Now for PM & ND!

January 22nd, 2015 at 1:00 pm EST

Hi Friend. Good afternoon! Saturday is Private Measurements and the Nutrition Discussion. Please RSVP Now to reserve your spot. P2 Private Measurements! 7-9am, Saturday, January 24, 2015 @ MC. Do you have a health and/or body composition goal? Wha ...

How not to prime your date night

January 18th, 2015 at 9:50 am EST

V's mom is in town so last night we had a movie and dinner date night. V's a really fast reader and has read most of the books that become movies, so she wanted to see Unbroken or Wild. Me being an action fan, I voted for Unbroken before thinking. Th ...

2015, Q1 Playlist, Testing, P1 Workouts, Survey and Membership Renewals

January 4th, 2015 at 8:45 pm EST

[click to play superman theme song in background just so you can get excited] Yee-Ha! Year 7, hear we come! A year dedicated to improving quality, making exercise fun and helping you get into your best shape! Good evening Friend! It's been a world ...

2015 Change Your Body Boot Camps Schedule, v1

January 2nd, 2015 at 12:53 pm EST

Good afternoon Friend! We're just 3 days away from P1 training. Yee-Haw, it's going to be a fun and exciting year and I'm looking forward to helping you continue your evolution towards your best self. There are a few changes this year and possibly m ...

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