Subject: 20% off Dragon Door ebooks...(I got a special discount for you)
20% off Dragon Door ebooks...(I got a special discount for you)
May 18th, 2021 at 3:44 pm ESTIt pays to have connections :)... So a few days ago, I talked to the people at Dragon Door about getting you special discounts on some of their products. Dragon Door has some really cool info and products. You might recognize the name ...
3 AWESOME advanced exercises...(1 back and 1 triceps)
May 17th, 2021 at 4:09 pm ESTI've said it before and I'll say it again... you don't come to me for normal. You come to me for the GOOD stuff :). And today's exercises are no exception. These 3 exercises are advanced movements...variations of 3 very basic ...
Starting Monday Diet FAQ (and LAST chance to get it for dirt cheap!)
May 16th, 2021 at 10:50 pm ESTThe Starting Monday Diet...got questions? I've got answers! I've had a lot of questions come in about the program and wanted to make sure I got those answered for you right away since there's only a few hours left to grab your ...
The BEST diet I've ever used...(you should see what I'm eating)...
May 16th, 2021 at 9:52 am ESTDiets are everywhere...South Beach, Keto, Atkins, low-fat, high-fat, Nutrisystem...the list goes on. And all of these diets can work...however, the real question is are they sustainable for YOU and how you like to eat? Because, being ...
My "Starting Monday Diet" program... HALF price this weekend only!
May 15th, 2021 at 2:01 pm ESTDo weekends mess up your diet? If so, you need to read this... Tell me if this sounds familiar to you... You start off doing great with your diet...you're following the plan and you're getting good results. You're seeing good fat loss ...
THIS chocolate is 16X healthier than kale
May 14th, 2021 at 5:27 pm ESTAnd about a million times better tasting... Now, if you're like me, you don t need an excuse to eat chocolate. It s why I was so excited when I found out about the power of a unique type of Peruvian chocolate. You see, most chocolate ...
Want thick, buzz-saw serratus muscles? Try THIS...
May 14th, 2021 at 1:42 pm ESTThe serratus muscles are the small, diagonal "fingerlike" muscles that sit on the rib cage between the lats and the pecs and they are VERY hard to effectively train and build. This exercise targets them PERFECTLY and with heavy weight. ...
My #1 weirdest hack for unlocking stubborn fat...
May 13th, 2021 at 4:06 pm ESTThis method is going to sound a but nuts...but it actually works GREAT. Now, fair warning, once you get your fat cells to release the fat, you still have to BURN those free fatty acids...otherwise they'll just get taken back up into the fat c ...
How to lose weight WITHOUT diet or exercise (yes, I’m serious)...
May 12th, 2021 at 12:30 pm ESTI know this sounds like heresy, especially coming from me :) The concept is absolutely fascinating, though, and can be used in conjunction with diet and exercise for even better results. It s based on more than 70 years of research an ...
Walking "Scissor" Lunges...killer fat loss exercise
May 11th, 2021 at 4:03 pm ESTThis is a phenomenal conditioning exercise targeting your entire lower body. It uses very targeted explosive, "mild" plyometrics to involve multiple types of muscles fibers while doing a walking lunge pattern. Because of that, this ...