Subject: Pizza Presses for your shoulders...(cool exercise)
Pizza Presses for your shoulders...(cool exercise)
July 30th, 2020 at 1:16 pm ESTThis is a killer exercise for targeting the delts while minimizing tricep involvement. It's also known as a Waiter Press because of how you hold the weight. To do this one, all you need is a weight plate. I'm using a 45 lb plate in t ...
Can't feel your chest working when you bench?
July 29th, 2020 at 2:54 pm ESTJust gripping onto a bar and performing an exercise doesn't guarantee you get good muscle activation. This is especially true in an exercise such as the barbell bench press. In fact, that exercise is the most common one where people ...
JayLabPro - 20% off PLUS 30% cash back for you...
July 28th, 2020 at 8:43 pm ESTThis is a killer deal... JayLabPro is holding a HUGE Christmas-in-July Sale where you can get 20% off your ENTIRE supplement order using coupon code FLASH20 at checkout until Wednesday at midnight. And on top of that 20% off, you'll a ...
Stretch THIS muscle to stop embarrassing "pee leaks" (women only)
July 28th, 2020 at 2:17 pm ESTFirst off, yes, this topic is VERY different than what I normally write to you about! But it's an IMPORTANT topic because solving that problem can make a HUGE difference in your life (and in your health and fitness!). And I'll tell you ri ...
Lost Empire Herbs - 20% off Flash Sale
July 27th, 2020 at 3:54 pm ESTRight now, Lost Empire Herbs (my favorite online herb store) is having a flash 20% off sale on several of their top products for men... Pine Pollen Tincture Tongkat Ali Nettle Root Stag Swag Tincture ...
July 27th - Loaded Pushdowns to instantly use more weight with better form
July 27th, 2020 at 2:20 pm ESTToday's Powerful Training Secrets update... Loaded Pushdowns for Using Heavier Weight With Better Form Posted July 27th, 2020 This is a simple method for increasing your body mass for pushdowns so that you can instantly use heavier weight with bette ...
Use more weight on pushdowns INSTANTLY...
July 27th, 2020 at 2:04 pm EST...and with better form! --------- Before I get to the method, I've got a quick notice for you first... Right now, Lost Empire Herbs (my favorite online herb store) is having a flash 20% off sale on several of their top produc ...
Use ALCOHOL to speed up fat loss...
July 26th, 2020 at 12:44 pm ESTYep, this is for real and once you see how to do it, it makes total sense. You CAN have alcohol (wine, beer, etc.) and still get ripped. This is a tip from page 43 of the Underground Fat Loss Manual. --- Tip: Yes, ...
I'm going to give you 5 bucks...
July 25th, 2020 at 4:18 pm ESTFor real... And not just because it's Christmas in July! When you sign up for my Fitness Buyers Group cash back program (it's free), I will put $5 into your account to get you started. This program is awesom ...
I put $5 in your account...Christmas in July!
July 25th, 2020 at 3:59 pm ESTJust wanted to drop you a quick note to let you know that I just put 5 bucks into your Fitness Buyers Group account! Merry Christmas in July :) I wanted to show my appreciation for you being a member. This $5 is in yo ...