Subject: This is INSANE and it's going away TONIGHT...
This is INSANE and it's going away TONIGHT...
November 10th, 2014 at 3:18 pm EDTI don't often say something like this...but honestly...just go get this. It's the 72-book Combat Fitness Bundle and the DIRT CHEAP 97% off price of 39 bucks expires TONIGHT at midnight. And just to be clear...the name says combat but t ...
LAST chance...DO NOT miss out on this...
November 10th, 2014 at 3:15 am EDTI don't often say something like this...but honestly...just go get this. It's the 72-book Combat Fitness Bundle and the DIRT CHEAP 97% off price of 39 bucks expires TONIGHT at midnight. And just to be clear...the name says combat but t ...
Is this the BEST upper chest exercise ever? Yep...(and it is a bit nuts)
November 9th, 2014 at 6:03 pm EDTAnd seriously, and I don't say best upper chest exercise lightly... The upper chest can be a TOUGH area to effectively target...and therefore most people end up lacking in upper pec development. Yet, having a well-developed upper chest is ESSEN ...
Best...upper chest exercise...EVER...(yes, it's nuts)
November 9th, 2014 at 5:57 pm EDTAnd seriously, and I don't say best upper chest exercise lightly... The upper chest can be a TOUGH area to effectively target...and therefore most people end up lacking in upper pec development. ...
"Low-Carb Diet for fat-loss? Are you nuts?"
November 9th, 2014 at 1:27 pm EDTThat was me...22 years ago... I was in my third year of serious training and I was still deep in the learning process. I had heard of low-carb diets and thought they were absolutely stupid. Like TOTALLY and UTTERLY stup ...
"Carb cycling for fat-loss is stupid..."
November 8th, 2014 at 5:13 pm EDTThat was me...22 years ago... I was in my third year of serious training and I was still deep in the learning process. I had heard of low-carb diets and thought they were absolutely stupid. Like TOTALLY and UTTERLY stup ...
Get an EXPLOSIVE core with Double Dumbbell Swings
November 7th, 2014 at 8:05 pm EDTLet's get right to it...here's what it looks like... And yes, it looks exactly like I'm cross-country skiing while holding onto dumbbells..so how does that work the core? Well, as one dumbbell is swinging down, the other is swinging up . Th ...
Double Dumbbell Swings for EXPLOSIVE core power...
November 7th, 2014 at 7:55 pm EDTLet's get right to it...here's what it looks like... And yes, it looks exactly like I'm cross-country skiing while holding onto dumbbells..so how does that work the core? Well, as one ...
Nov 6th - Forearm-Wedged Rack Pull-Ups
November 6th, 2014 at 6:12 pm EDTToday's Powerful Training Secrets update... Forearm-Wedged Rack Pull-Ups Posted November 6th, 2014 If you want to hit your lower/inner lats, it can be tough with most back exercises. This method for the pull-up forces you to wedge your arms into ...
A GREAT new pull-up method for your back training...
November 6th, 2014 at 5:54 pm EDTPull-Ups...great back exercise...no further explanation necessary. THIS version of the pull-up takes things just a step further. It's going to allow you target areas of your back that the normal pull-up has a hard time hitting..specifically th ...