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Subject: Jan 23rd - Dumbell Bench Press Ratcheting
Jan 23rd - Dumbell Bench Press Ratcheting
January 23rd, 2010 at 12:59 pm EDT
Boy, I'm not off to a good start :) - BIG correction...
January 21st, 2010 at 8:39 am EDT
Jan 20th - One Arm Dumbell Bench Press
January 20th, 2010 at 6:00 am EDT
Muscle-building deathmatch...Me vs the Muscle Nerd...
January 20th, 2010 at 5:00 am EDT
Jan 18th - Heavy-Light Barbell Squats
January 18th, 2010 at 8:31 am EDT
Jan 16th - One Arm Floor Barbell Bench Press
January 16th, 2010 at 2:11 pm EDT
Last call than I'll shut up :) ...Metabolic Surge sale ends tonight
January 15th, 2010 at 3:11 pm EDT
Last Chance & My Top 10 Favorite Diet Foods
January 15th, 2010 at 11:19 am EDT
Lactic Acid Supersetting For Fat Loss
January 14th, 2010 at 3:46 pm EDT
Jan 14th - Walking Lunge Variations
January 14th, 2010 at 2:27 pm EDT
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