Subject: Can’t touch the pullup bar with your chest?
Can’t touch the pullup bar with your chest?
November 30th, 2020 at 11:26 am MSTThe fall 2020 TSC results are inIn the Women’s Competition Division, Jackie Michaels-Vazquez (in the photo above) placed first overall, with a first-place finish in every category! Jackie performed 142 snatches in 5 minutes with a 20kg kettlebell. ...
Can’t touch the pullup bar with your chest?
November 30th, 2020 at 10:17 am MSTThe fall 2020 TSC results are inIn the Women’s Competition Division, Jackie Michaels-Vazquez (in the photo above) placed first overall, with a first-place finish in every category! Jackie performed 142 snatches in 5 minutes with a 20kg kettlebell. ...
One-time offer: 3 video courses for the price of 2
November 27th, 2020 at 11:34 am MSTWe take the ‘fun’ out of the ‘fundamentals.’Do you remember Miss Trunchbull? She was the steely grade school principal in the classic children’s film Matilda. Miss Trunchbull had competed in the Olympics as a thrower and could outlift most ...
One-time offer: 3 video courses for the price of 2
November 27th, 2020 at 10:26 am MSTWe take the ‘fun’ out of the ‘fundamentals.’Do you remember Miss Trunchbull? She was the steely grade school principal in the classic children’s film Matilda. Miss Trunchbull had competed in the Olympics as a thrower and could outlift most ...
Metal Tuesday Sale
November 24th, 2020 at 11:21 am MSTNew Training ArticleThe Snatch Pyramid: Optimize Your Snatch Training by Tony Gracia “Kettlebell snatches take care of nearly all of my strength and conditioning needs for martial arts,” states StrongFirst Certified Team Leader and BJJ black bel ...
Metal Tuesday Sale
November 24th, 2020 at 10:08 am MSTNew Training ArticleThe Snatch Pyramid: Optimize Your Snatch Training by Tony Gracia “Kettlebell snatches take care of nearly all of my strength and conditioning needs for martial arts,” states StrongFirst Certified Team Leader and BJJ black bel ...
StrongFirst Speaks | November 11, 2020
November 11th, 2020 at 9:30 am MSTSTRONGFIRST SPEAKS | NOVEMBER 11, 2020 Veterans, thank you for your service! NEW ARTICLESpecial Operations Selection—How to Train for the Stress and Ambiguity of the World’s Toughest Test by Craig Weller A US Navy Special Warfare vet and SFG I ou ...
StrongFirst Speaks | November 11, 2020
November 11th, 2020 at 8:30 am MSTSTRONGFIRST SPEAKS | NOVEMBER 11, 2020 Veterans, thank you for your service! NEW ARTICLESpecial Operations Selection—How to Train for the Stress and Ambiguity of the World’s Toughest Test by Craig Weller A US Navy Special Warfare vet and SFG I ou ...
StrongFirst Speaks | November 10, 2020
November 10th, 2020 at 8:47 am MSTSTRONGFIRST SPEAKS | NOVEMBER 10, 2020 Veterans, thank you for your service! NEW ARTICLESpecial Operations Selection—How to Train for the Stress and Ambiguity of the World’s Toughest Test by Craig Weller A US Navy Special Warfare vet and SFG I ou ...
StrongFirst Speaks | October 27, 2020
October 27th, 2020 at 11:06 am MSTSTRONGFIRST SPEAKS | OCTOBER 27, 2020 GET STRONG “ON THE EDGE OF CHAOS” “…on many fronts, life evolves toward a regime that is poised between order and chaos,” wrote Stuart Kauffman, a medical doctor, theoretical biologist, and complex sys ...