Subject: Healthier Eggplant Parm

Healthier Eggplant Parm

January 9th, 2014 at 5:00 am EDT

Love eggplant parmesan but get freaked out by the extra calories? Check out this updated, hip and healthier version - it's baked! You're going to love it. Ingredients 1 large eggplant, ...

Final Preparation Day 4

January 9th, 2014 at 2:51 am EDT

Different Types of Toxics and Preparation for Phase 2 Tomorrow is the big day. With all the information in the Program Guide, the Success Kit and these daily emails, you should feel su ...

Preparation Day Three

January 8th, 2014 at 1:00 am EDT

Topic: Preparation, Planning and Probiotics You are rockin’ the change already, my friend! If you’ve been cutting back on foods on the avoid list and writing in your food diary ea ...

Preparation Day Two

January 7th, 2014 at 1:00 am EDT

Topic: Planning and Preparing for Success It is my experience working with clients, and in my own life, that we get results when we have a plan. While yesterday was all about taking a ...

Preparation Day One

January 6th, 2014 at 1:00 am EDT

Topic: Becoming Aware of Yourself and Your Food We’re going to take a wild guess that you aren’t in the process of taking time off from work or moving to a mountaintop in Switzerla ...

Turn Your Resolutions Into Reality

January 3rd, 2014 at 6:00 am EDT

...