Subject: How to give yourself permission to feel joy
How to give yourself permission to feel joy
November 30th, 2020 at 10:42 am ESTDo you ever feel guilty enjoying yourself when other people are going through a hard time? Does it ever feel like the world has gone topsy turvy and it’s not ok anymore to feel good? Here’s the thing… You can never make yourself unhappy ...
Lift your spirits, no matter what is going on in the world
November 29th, 2020 at 4:00 am ESTHi Friend, You deserve a true respite from the tension discord that saturates the world these days. It’s so easy to get sucked into the confusion chaos and forget that life is meant to be enjoyed. The programs in the Joyful Being Academy not ...
All programs half price
November 28th, 2020 at 5:30 am ESTHi Friend, During the hell that has been 2020, could you use more of these? More Joy More Calm More Fun If so, I invite you to check out the brand new Joyful Being Academy. Starting today, all programs are half price for a limited time!! ...
In case the world is stressing you out...
October 1st, 2020 at 4:21 pm ESTHi Friend, I think you'll enjoy this... The lovely Esmie Lawrence interviewed me a while back for her podcast called Sprinting to Success. We had a really enjoyable conversation. The episode just went live! And... it's full of wisdom and practical ti ...
Don't let worry get the best of you!
August 3rd, 2020 at 2:58 pm ESTDear Friend, There's certainly plenty to worry about these days -- even if you're not frequently prone to worrying, this is a worrisome time. You also know that too much worry isn't good for you, but how do you interrupt the worry in your mind? This ...
Need a dose of LOVE?
June 23rd, 2020 at 4:32 pm ESTHi there, What can we say about the year 2020?? I hope you are doing ok in the middle of it all. The world can always use more LOVE -- but especially these days. I hope this video inspires and uplifts you with a happy dose of love... https://youtu. ...
Inspiring true stories of kindness...
May 18th, 2020 at 11:22 am ESTHi Friend, As we all wonder what our "new normal" will look like, it's natural for some worry to occupy our thoughts. And... We always have the power to fill our minds with information and entertainment that is uplifting and inspiring. That's what my ...
Last chance...
April 17th, 2020 at 6:00 am ESTHi Friend, I'm so excited to teach "Blissful Meditation Made Easier"! If you're on the fence about whether or not to take this upcoming course, then please keep in mind... It will never be offered at such a low price again -- just $27 for this 5 week ...
Which one of these benefits is most important to you?
April 16th, 2020 at 5:59 am ESTHi Friend Attached to this email you’ll find the first playsheet from my upcoming meditation course, Blissful Meditation Made Easier. Whether you take the course or not, I wanted to give you this gift. The playsheet is an opportunity to find grea ...
It all began in a bookstore...
April 15th, 2020 at 5:59 am ESTI felt drawn to a shelf full of guided meditation cassette tapes which promised stress relief and inner peace. I purchased a couple and listened to them over and over again, enjoying the feelings of deep calm. I was hooked! Over the years I expl ...
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