Subject: Friend Day 22: Compassion is the Pathway to Calm in the Trauma Treatment Online Program
Friend Day 22: Compassion is the Pathway to Calm in the Trauma Treatment Online Program
May 2nd, 2017 at 3:33 pm EDTDay 22: Compassion is the pathway to calmPLAY VIDEO LINK ABOVE Daily practice is an important p ...
Friend, Thank You!
May 2nd, 2017 at 10:10 am EDTMay 2, 2017 Hi Everyone! Thank you for spending 2 days of training with me. I enjoyed myself tremendously working with all of you and hearing your insights and questions. I particularly appreciated your willingness to participate in our exercises and ...
Friend, MDMA as a treatment for PTSD?
April 27th, 2017 at 11:01 am EDTTyler Hooper speaks about an article on MDMA that he researched for Esprit de Corps Magazine. The article explains the clinical study funded by the Multidisciplinary Association for Psychedelic Studies (MAPS). http://espritdecorps.ca/feature/bringi ...
Friend, Non-violent communication Part 2
April 20th, 2017 at 10:40 am EDTDr. Marshal Rosenberg on NVC Do you struggle to communicate? Find yourself arguing or losing your temper when you just want to be heard? Feel misunderstood? Well Dr. Rosenberg's excellent life's work on NVC may open some new doors for you. If you ar ...
Friend, Is there a "shadow" at play inside of you?
April 13th, 2017 at 11:30 am EDTEver notice you react powerfully to low level events or interactions? Do you recognize afterwards that your strong reaction did not seem to match to situation? Well, this is likely a "shadow" at play within you. I recently had an interaction with a ...
Friend, What is Post Traumatic Growth?
April 6th, 2017 at 11:11 am EDTIs it possible that after experiencing a traumatic life-altering event, we can actually feel more content, enriched, engaged and at ease in our lives? According to Tedeschi & Calhoun who coined the term in 1995, there is a human potential to grapple ...
Friend, Do not hide from your conscious truth!
March 30th, 2017 at 11:05 am EDTHow we fail ourselves by hiding from our conscious truth. This video is focused on the concept of accepting our own PAIN as a route to healing after trauma. Whether we have experienced something recently, in our childhood or through our family of o ...
Friend Day 4: Do I really say that to Myself? in the Trauma Treatment Online Program
March 28th, 2017 at 2:10 pm EDTDay 4: Do I really say that to Myself?PLAY VIDEO LINK ABOVE Daily practice is an important part ...
Friend, Use a Nonviolent Communication Approach!
March 23rd, 2017 at 10:40 am EDT"Do NOT use a Jackhammer to pull out a splinter." This video is focused on the concept of NVC (Non-Violent Communication). In a conversation today speaking with a therapist that I supervise, I heard about a family who was experiencing conflict in the ...
Friend, Break your Negativity Bias TODAY!
March 16th, 2017 at 10:34 am EDTFirst, let's start with what it is and why you MUST know about it. This is the brain's bias to focus on negative events harnessed by our ancient's brain's desire to stay safe by rehearsing difficult or dangerous moments in life. It makes total sense ...