Subject: There's a 'Free To Be You' Summit!

There's a 'Free To Be You' Summit!

May 12th, 2021 at 10:15 am MDT

Who knew such things existed? What is the 'Free To Be You' Summit? When I first heard of the 'Free to be You Summit', I have to admit I had visions of happy, free people roaming about in nature scantily clad...But it's not that. Although it could be ...

What is the next right choice?

May 5th, 2021 at 10:16 am MDT

Short n powerful reminder Here is a short 'n powerful reminder How to make the next right choice FOR YOU! This I love myself letter arrives in the middle of the week to help you remember to listen to your own Truth and ask yourself the Love Question ...

What you should NEVER do

April 26th, 2021 at 8:08 am MDT

if you want to be happy... Here's what you should NEVER do, if you want to be happy! Listen! There is something REALLY important you need to stop doing NOW.   In my 24 years of working with people as a psychologist, healer and teacher, I've found t ...

Keep on dreaming.

April 19th, 2021 at 8:08 am MDT

It helps everyone. Don't stop dreaming! Someone said to me, “Imagine your ideal world. Really fantasise about how it would be and how it would feel.” And do you know something strange? I found it scary to do. It should be something so lovely to ...

Are you relevant in the world?

April 12th, 2021 at 8:08 am MDT

Do your needs matter? Are you relevant in the world? She asked me a most interesting question. “How would a Perfect Person self-care? What would that look like?” She wanted actual examples she might be able to follow and her question made me re ...

I wish I'd been told this...

April 7th, 2021 at 10:12 am MDT

Life would have been easier. I wish I'd been told this... I received this email from a friend. I am making a book for my daughter as a coming of age kind of present. I will probably only give it to her down the line but I would like to start making ...

It was abusive.

March 31st, 2021 at 10:15 am MDT

But she managed to leave... She managed to leave her abusive marriage I'd like you to meet Valery Molone. She has an extraordinary story. She was forced into marriage at a very young age, sent from her family in Afghanistan to America at age 13 wher ...

Is it ok to be selfish?

March 24th, 2021 at 10:15 am MDT

Is it ok to be selfish? I’m grappling with this idea that everything I do has to be for ME. I know it, I write it, I live it as much as I can, yet it is so different to what society normally teaches. I keep bumping into some version of “It’s se ...

Don't block your feelings...

March 17th, 2021 at 10:15 am MDT

It can cause havoc. You know how it is when part of you has protected you by being closed off to feelings, and suddenly it begins to FEEL again? And there’s that horrible sense of confusion and fear and vulnerability... In my meditation a while b ...

When you block your feelings...

March 17th, 2021 at 10:15 am MDT

It can cause havoc. You know how it is when part of you has protected you by being closed off to feelings, and suddenly it begins to FEEL again? And there’s that horrible sense of confusion and fear and vulnerability... In my meditation a while b ...