Subject: Yuk or Yay?
Yuk or Yay?
December 29th, 2021 at 10:15 am MDTCan you self-lovingly enter the new year? Are your resolutions actually self-loving? Day 29 of 31 of the December Self-Love Bootcamp As we stagger through the final stages of this gauntlet of triggers that we call The Festive Season, we get hit wit ...
Another plateful?
December 22nd, 2021 at 10:15 am MDTFood, Self-love and You Have another plateful? Day 22 of 31 of the December Self-Love Bootcamp Let me just say one word about food and drink at this time of year: Overindulging. It’s totally encouraged. It’s like when December rolls around, all ...
Family, Self-love and You
December 15th, 2021 at 10:15 am MDTThis is a wonderful time to grow. How do you love yourself around your family? Day 15 of 31 of the December Self-Love Bootcamp Traditionally this is a time of year you spend with family and beloveds. Christmas, Hanukkah, Kwanzaa, school holidays, T ...
Money, You & Self-Love
December 8th, 2021 at 10:15 am MDTDoes money trigger you? Money, money, money...and self-love? Day 8 of 31 of the December Self-Love Bootcamp Is money also a trigger issue for you? It is for many of us. That’s why this week in the Self-Love Bootcamp we're focusing on how to love ...
Will You Betray Yourself?
December 1st, 2021 at 10:15 am MDTFREE gift from me. Will you love or betray yourself this holiday season? Can you believe it's the last month of this year? December is Prime-Time for betraying ourselves instead of listening to our inner guidance. That's because it's really difficul ...
Will You Betray Yourself?
December 1st, 2021 at 10:15 am MDTTime-sensitive - open now. Will you love or betray yourself this holiday season? Can you believe it's the last month of this year? December is Prime-Time for betraying ourselves instead of listening to our inner guidance. That's because it's really ...
I almost burst with frustration!
November 24th, 2021 at 10:15 am MDTI thought I'd explode! Eight months ago, yes MONTHS, I finally got myself together to record my audiobook. I was so excited and proud of myself for getting to that point. People had been asking me for ages if I could do one because nowadays it’s s ...
Action required:
November 23rd, 2021 at 7:10 am MDTYour CPD / CCE credit Multiple Choice Questionnaire It's time for the Quiz!Are you ready? This is the first of two multiple choice questionnaires that are part of the requirement for receiving the CPD / CCE credits for this course. It will probably ...
I broke the rule!
November 17th, 2021 at 10:15 am MDTAnd I liked it... I broke the rule - and I liked it! It was my birthday and I invited some precious friends to join me for a picnic. I was really excited because I’ve missed my people during this pandemic, you know? Anyhow, I told everyone I don ...
Try this exercise...
November 10th, 2021 at 10:15 am MDTThis is what self-love looks like! What would self-love look like for you?Try this exercise. When you love yourself ... ... you treat yourself as you’d treat someone else you love....you see yourself as relevant and respect the being that is you ...