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Change Your Body Boot Camps - Newsletter

Subject: 2014, P2, Week 2 Recap

2014, P2, Week 2 Recap

February 7th, 2014 at 10:35 pm EST

Good evening change maker! The Super Bowl was last week and the winter Olympics started this week and whether you like sports or not I think we can all find life lessons and inspiration in the sacrifices, commitments, dedication, hard work, dreams, c ...

2014, P2, Week 1 Recap

February 3rd, 2014 at 11:01 am EST

Snow baby snow. Boot camp is on tonight. See you then. If you watched the super bowl, wow! Seattle was amazing. I can’t believe they made Peyton Manning and the Denver Broncos look so punch less. If you didn’t watch the game, how did you spend yo ...

2014, P1, Week 3 Recap

January 26th, 2014 at 2:42 pm EST

Tomorrow is the start of Phase 2. There is no empowerment week for current members, though if you weren’t able to continue with us at this time or you’ll be traveling at some point during the next phase, I still have an empowerment week plan and ...

Reminder: ND&GST, Cardio Minutes & Guest Day

January 19th, 2014 at 4:25 am EST

Snowy Sunday to you! I hope you've had a restful weekend and you're looking forward to another great day! Today is a big day for New England with the Patriots playing the Denver Broncos and hopefully our team is able to come home winners. Nutrition ...

2014 Membership Renewal

January 10th, 2014 at 5:08 pm EST

Good evening and happy sore abs Friday to you! That is if you trained with us Thursday night or this morning, and if you did I’d welcome your feedback on today’s experience as I wanted to provide some new stimulus’s and variety to your exercise ...

2014 Preferred Membership Renewal

January 10th, 2014 at 4:54 pm EST

Good evening and happy sore abs Friday to you! That is if you trained with us Thursday night or this morning, and if you did I’d welcome your feedback on today’s experience as I wanted to provide some new stimulus’s and variety to your exercise ...

2014 Happy New Year

January 2nd, 2014 at 5:20 pm EST

Happy New Year! It's 2014 and I'm certainly ready for the fresh start and new beginnings that the turn of the calendar brings. How about you? Goal Snowball Pre-Vanessa, when I lived with my cousin, I used to come home from boot camp and sometimes ...

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