Subject: 2014, P10, Cardio Min, Challenge Workouts and Empowerment Week Plan
2014, P10, Cardio Min, Challenge Workouts and Empowerment Week Plan
September 28th, 2014 at 10:49 am EDTGorgeous Sunday to you! I hope you're feeling great from a week of setting personal records and even better about how your power endurance September went. My goal for you is to have you finish the year better than you entered it and to be the person ...
RSVP Now for P11, Private Measurements!
September 25th, 2014 at 1:00 pm EDTHi Friend, I hope you're feeling awesome from your workouts this week and if you joined us for CW#1, you're feeling extra awesome, energized and looking forward to peaking for Saturday's private measurements by joining us for CW#2, the Individual Cha ...
cardio minutes, cold spring park & nutrition discussion
September 20th, 2014 at 7:06 am EDTGood morning change makers, I hope you awaken feeling rested from the crisp cool evening and ready for a Saturday Burn Earn workout before your pre-planned splurge meal today or tomorrow. We've had a real strong 2 weeks of power endurance training to ...
cardio minutes, cold spring park & nutrition discussion
September 20th, 2014 at 7:02 am EDTGood morning change makers, I hope you awaken feeling rested from the crisp cool evening and ready for a Saturday Burn Earn workout before your pre-planned splurge meal today or tomorrow. We've had a real strong 2 weeks of power endurance training to ...
Empower Week Plan, Challenge Workouts, Cardio Minutes and Baby Pic
September 2nd, 2014 at 3:53 pm EDTHappy September to you! I hope you had a great summer and you’re ready to make a recommitted effort towards your 2014 goals and have a strong, fun and fulfilling finish to your year. To help you with this, I’ve decided I’ll simply send out card ...
Empower Week Plan, Challenge Workouts, Cardio Minutes and Baby Pic
September 2nd, 2014 at 12:50 pm EDTHappy September to you! I hope you had a great summer and you’re ready to make a recommitted effort towards your 2014 goals and have a strong, fun and fulfilling finish to your year. To help you with this, I’ve decided I’ll simply send out card ...
2014, P9, Week 1 Recap
August 17th, 2014 at 8:04 am EDTPeaceful Sunday morning to you! I hope you’re having a great weekend and you’re feeling sore from a super Saturday workout like me. The light bulb just went off, as I think I’m going to have to eat more starches and splurges if I want to preser ...
RSVP Now for Carson Beach Workout & Nutrition Discussion + Grocery Shopping Tour
August 14th, 2014 at 7:08 pm EDTGreat Thursday to you! I hope you're having a great week and enjoying the start to your new phase. Would you please RSVP now for the CBW and/or the ND GST. Details are below. Carson Beach Workout (CBW) 6:30-8:00a, Sat, Aug 16 Carson Beach William ...
Vivi Bea photos, Coach Marisa, cardio minutes & Jim P hit his goal weight!
August 12th, 2014 at 6:09 pm EDTHappy Tuesday to you Friend! Ahh, remember the days when...well everything has changed. I've spent the last 2 weeks writing and rewriting the P8, week 3 recap in between feedings, diaper changes, entertaining guests and practicing interval sleep that ...
2014, P7, Week 3 Recap & Challenge Workouts
July 4th, 2014 at 6:44 pm EDTHappy 4th of July to you Friend! I hope you’re feeling great and enjoying your holiday weekend as holidays like this one, sure remind me of how grateful I am to live in America and get to coach wonderful people like you. While you're enjoying some ...
Social Media
Sign up for newsletter
Sign up for FREE newsletter now!
Categories
Agencies (111)
Arts & Entertainment (297)
Non-profits (176)
Automotive (16)
Communications (126)
Education (996)
Internet Marketing (1545)
Financial Services (158)
Restaurants & Food (65)
Health Care (241)
Legal services (21)
Publishing (137)
Real Estate (112)
Retail (142)
Health & Beauty (321)
Sports and Activities (191)
Technology & High Tech (192)
Travel (83)