Subject: Last Chance: Only a few left

Last Chance: Only a few left

January 2nd, 2015 at 3:00 pm NDT

Hey Friend, If your gym bag needs to be topped up with fat burning and muscle building supplements, than you should act now… Because you only have a few hours left to save 25% off top quality spo ...

Happy New Year! (and e-mail update)

January 1st, 2015 at 10:23 pm NDT

Hey Friend, It's your muscle building coach Lee Hayward here wishing you a Happy New Year. It's hard to believe how fast time flys... It was literally 16 years ago (January 1999) when I started my website http ...

Burn The Fat & Keep Your Muscle...

January 1st, 2015 at 11:00 am NDT

Hey Friend, If you're carrying around a few extra pounds of belly fat - odds are that it's going to go up before it goes down... That's according to science - if you're into that sorta thing. But t ...

New Year's Resolution Diet Tips To Control Your Hunger

December 30th, 2014 at 10:19 pm NDT

Hey Friend, It's that time of year again when people set their New Year's Resolution Goals, and for a lot of people losing fat is going to be on that goal list... That's why I wanted to share my most recent Yo ...

1 Gram Of Protein Per Pound Of Bodyweight

December 29th, 2014 at 12:44 pm NDT

Hey Friend, All top level bodybuilders agree that to maximize your muscle gains in the gym you need to consume at least 1 gram of protein per pound of bodyweight daily, spaced out over several sma ...

How To Build Muscle ALL Day Long...

December 27th, 2014 at 6:25 pm NDT

Hey Friend, Ever wonder if it's possible to keep your muscle building metabolism cranking and your body in an anabolic state all day long? There is A LOT you can do outside of the gym to optimize y ...

3 words everyone loves to hear

December 26th, 2014 at 1:16 pm NDT

Hey Friend, There are 3 word that everyone loves to hear... "It's On Sale!" Right now Blue Star Nutraceuticals is having a BOXING WEEK SALE with all their best muscle building and fat burning suppl ...

Early Christmas Presents :-)

December 24th, 2014 at 10:00 am NDT

Hey Friend, Today is the last day to grab your Free Fitness Giveaway items. Right now you can get 5 freebies from some of the top trainers in the industry. This is just our way of saying "Thank-You" for your s ...

Do You Really NEED Supplements? (The Truth...)

December 23rd, 2014 at 2:49 pm NDT

Hey Friend, Anytime the topic of bodybuilding, fitness, building muscle, and losing fat gets brought up in conversation... It's only a matter of time before the discussion goes into talking about "Supplements" ...

Thank you Friend

December 22nd, 2014 at 12:23 pm NDT

Hey Friend, I've got an early Christmas Gift for you... You see I have teamed up with 5 other fitness coaches to participate in a massive Christmas fitness giveaway. Until midnight on Christmas Eve, you can cl ...

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