Subject: NEW 21 Day Workout for Faster Gains
NEW 21 Day Workout for Faster Gains
July 23rd, 2014 at 12:39 pm NDTHey Friend, It's your muscle building coach Lee Hayward here with some good news about a Killer New 21-Day Workout Program that will help Pump Prime your body for faster gains in the gym. This program is 100% ready to download and will will give you ...
Advanced Muscle Building & Fat Loss Tricks
July 22nd, 2014 at 4:00 pm NDTHey Friend, Did you know that right now you can get an Advanced Muscle Building Fat Loss 3-hour Seminar Video as a FREE bonus gift when you try out the Hypertrophy M.A.X. program? Attendees paid $150 each to attend this special training event with ...
is this too good to be true? (you decide)
July 22nd, 2014 at 8:00 am NDTHey Friend, It's your muscle building coach Lee Hayward here with a totally no-brainier muscle building offer - exclusively for readers of my Bodybuilding Tips e-mail newsletter... You've probably gotten several emails about the 12-month muscle bui ...
Can't Do Full Squats? Try This...
July 21st, 2014 at 9:57 am NDTHey Friend,One of the most productive exercises you can do is the barbell squat. But they are also one of the hardest exercises to learn. Developing the ability to squat deep with good form can be quite a challenge.If you are having trouble performin ...
Should You Do Cardio on an Empty Stomach?
July 19th, 2014 at 7:30 am NDTHey Friend, When it comes to doing cardio first thing in the morning you're going to hear mixed opinions... Some say that you'll be able burn more bodyfat if you do cardio on an empty stomach. And others say that you won't be able to train as hard i ...
Post-Workout Shake on "Stero!ds"
July 18th, 2014 at 7:00 am NDTHey Friend, It's your muscle building coach Lee Hayward here and I've got a quick tip that will help you take your muscular development to the NEXT LEVEL! All it takes is one simple addition to your post workout protein shake... Post-Workout Shake o ...
Home Gym Arm Workout [blog post]
July 15th, 2014 at 3:05 pm NDTHey Friend, It's your muscle building coach Lee Hayward here with a killer home gym arm workout that you can try... Home Gym Arm Workout with Dumbbells --Click Here There are few things in bodybuilding that are as desirable as big muscular arms. ...
Advanced Bench Press Trick
July 14th, 2014 at 7:00 am NDTHey Friend, It's your muscle building coach Lee Hayward here with an advanced bench press trick to share with you... ==================================== Now I'll tell you up front that this e-mail is "thick meaty" but it's a good one!============ ...
Drink This Before Your Morning Coffee
July 12th, 2014 at 2:27 pm NDTHey Friend, When it comes to bodybuilding nutrition most people are only focused on meeting their protein, carb, and fat intake needs. But there is another element of nutrition that is just as, if not MORE important, and that's the Micronutrients an ...
AVOID these 4 lies at all costs... (if you want size & strength)
July 11th, 2014 at 7:00 am NDTHey Friend, Did you get my email the other day? I sent you a link to download a brand new muscle-building report called: The 6 Forgotten Factors of Hypertrophy (valued at $39.95). Since I'm a close friend of the authors, there is NO COST to you.... ...