Subject: Break all the training "rules" and gain 5-7 lbs of muscle in 28 days...
Break all the training "rules" and gain 5-7 lbs of muscle in 28 days...
February 11th, 2010 at 2:05 pm EDTFrom Nick Nilsson Author of Muscle Explosion - 28 Days to Maximum Mass So I wanted to get you some more info on my Muscle Explosion program, if you're interested. I didn't have time to get the full rundown all posted in text format here, but I do s ...
Feb 11th - Supported Barbell Bent-Over Row Partials
February 11th, 2010 at 10:28 am EDTHello! I've got today's update to the site ready for you... Supported Barbell Bent-Over Row Partials Posted February 11th, 2010 Feeling your back actually working while doing back exercises can be a challenge - this partial-range exercise focuses ...
Link to Muscle Explosion teleseminar replay
February 11th, 2010 at 9:06 am EDTFrom Nick Nilsson Author of Muscle Explosion - 28 Days to Maximum Mass Just a quick email for you here to let you know, I've got the recording for the teleseminar I did on my Muscle Explosion program last night. You can listen to it and/or download ...
American Idol or Massive Muscle...time to choose...
February 10th, 2010 at 2:27 pm EDTFrom Nick Nilsson Author of Muscle Explosion - 28 Days to Maximum Mass Ok, if you've got a DVR, then I guess you don't HAVE to choose (and yes, I do admit that I watch that show, but only because my wife makes me and because football is over... ;) ...
"Worst" sale EVER on my Muscle Explosion book :)
February 10th, 2010 at 8:52 am EDTFrom Nick Nilsson Author of Muscle Explosion - 28 Days to Maximum Mass Yep, it's true, I'm having the worst sale EVER on my Muscle Explosion book. Ordinarily, one would think that I'd want to have a really GOOD sale, but not me! :) I'll give you th ...
BetterU News Issue #72 is now online...
February 8th, 2010 at 1:33 pm EDTBetterU News Issue #72 is now online... This is a quick email to notify you that Issue #72 of my fitness and weight training newsletter, BetterU News, is now available online. If you've already received your issue, please disregard this notice. N ...
BetterU News Issue #72 - Powerful Fitness Information
February 8th, 2010 at 1:32 pm EDT- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Issue #72 BetterU News February 8th, 2010 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - A Complimentary Email Newsletter from BetterU, Inc. “The World Leader ...
Feb 6th - Lactic Acid Training With Deadlifts
February 6th, 2010 at 3:16 pm EDTHello! I've got today's update to the site ready for you... Lactic Acid Training With Deadlifts Posted February 6th, 2010 Lactic Acid training is an extremely powerful fat-loss technique...and why not use it with the most powerful exercise! You'll ...
Feb 4th - One Arm Side Push-Ups
February 4th, 2010 at 11:02 am EDTHi {name}! I've got today's update to the site ready for you... One Arm Side Push-Ups Posted February 4th, 2010 This is an excellent way to target the inner pec area without having access to a pec deck or cable machine. It's a simple push-up style ...
Last call for report on how to bust through fat-loss plateaus...
February 3rd, 2010 at 3:15 pm EDTFrom: Nick Nilsson Author of BetterU News http://www.fitness-ebooks.com I'll keep it short and sweet - that special report by fitness model and author John Romaniello "Why You've STOPPED Losing Body Fat...And How to Fix It" will be going away on Thu ...