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Subject: The holiday "fitness" gift you have to throw out...
The holiday "fitness" gift you have to throw out...
January 30th, 2011 at 11:47 am EDT
Jan 30th - Bench Stop Barbell Curls
January 30th, 2011 at 11:16 am EDT
Jan 28th - Kneeling Deadlift Lockouts
January 28th, 2011 at 2:12 pm EDT
2 things...fat loss and some INSANE training I did this week...
January 28th, 2011 at 11:55 am EDT
Down and Up the Rack Dumbell Farmers Walks...
January 27th, 2011 at 9:14 am EDT
Jan 26th - One-Arm Cable Oblique Squats
January 26th, 2011 at 1:59 pm EDT
Jan 25th - Kettlebell Rotator Cuff Raises
January 25th, 2011 at 2:09 pm EDT
Apparently, I'm a moron and sent a broken link...
January 25th, 2011 at 11:15 am EDT
If you want muscle, you should grab this free report...
January 24th, 2011 at 7:27 pm EDT
What do pro athletes know about fat loss?
January 24th, 2011 at 10:30 am EDT
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