Subject: Use this "dirt-simple" technique to DOUBLE the tension on your biceps...
Use this "dirt-simple" technique to DOUBLE the tension on your biceps...
December 11th, 2013 at 2:47 pm EDTThe barbell curl is a pretty common bicep exercise. I'm sure you may have heard of it and maybe even have done a set or two of it... ;) THIS technique is going to take that exercise to the next level by addi ...
DOUBLE the tension on the biceps with this "dirt-simple" technique...
December 11th, 2013 at 2:45 pm EDTThe barbell curl is a pretty common bicep exercise. I'm sure you may have heard of it and maybe even have done a set or two of it... ;) THIS technique is going to take that exercise to the next level by addi ...
Dec 11th - Arms-Forward Barbell Curls for Greater Biceps Tension
December 11th, 2013 at 2:17 pm EDTToday's Powerful Training Secrets update... Arms-Forward Barbell Curls to Increase Biceps Tension Posted December 11th, 2013 To develop your biceps to their fullest potential, heavy weight is NOT always the answer. You need to learn how to apply max ...
A fat-burning "barbell complex" that will crush your will to live...
December 10th, 2013 at 9:52 am EDTAnd with a sell job like that, how you could possibly NOT want to do it! ;) Ok, it's not QUITE that bad, but it WILL challenge you! If you're not familiar with the term barbell complex, it's pretty easy to grasp ...
The first book I ever wrote...get it for just 5 bucks!
December 7th, 2013 at 10:23 am EDTThis is my original and very first ebook The Best Exercises You've Never Heard Of ...the one that started all the insanity! :) I put this book together way back in 2002...heck, ...
The first book I ever wrote...on sale for 5 bucks!
December 7th, 2013 at 10:20 am EDTThis is my original and very first ebook The Best Exercises You've Never Heard Of ...the one that started all the insanity! :) I put this book together way back in 2002...heck, ...
That's it...I'm retiring...
December 6th, 2013 at 9:38 am EDTYep, it's true...I'm retiring... ...my original and very first ebook The Best Exercises You've Never Heard Of ... ;) (what, did you think I was retiring from s ...
That's it...I'm retiring...
December 6th, 2013 at 9:35 am EDTYep, it's true...I'm retiring... ...my original and very first ebook The Best Exercises You've Never Heard Of ... ;) (what, did you think I was retiring from s ...
How to Bench Press more weight INSTANTLY with this quick drill...
December 5th, 2013 at 12:38 pm EDTIf you want a bigger bench press (and minimize the chance of shoulder injury), one of the biggest non-secrets is getting your shoulder blades tucked in tight behind your back before and during the press. This o ...
Bench Press more weight INSTANTLY with this quick drill...
December 5th, 2013 at 11:27 am EDTIf you want a bigger bench press (and minimize the chance of shoulder injury), one of the biggest non-secrets is getting your shoulder blades tucked in tight behind your back before and during the press. This o ...