Subject: Ergonomic pushdown handles...gimmick or gamechanger?

Ergonomic pushdown handles...gimmick or gamechanger?

August 1st, 2024 at 3:56 pm EST

The pushdown is one of the most effective tricep-building isolation exercises you can do. It's normally done with a straight bar, an angled bar or a rope attachment. The Trainnox Ergonomic Pushdown Handles are designed to replace the ...

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