Subject: Ergonomic pushdown handles...gimmick or gamechanger?
Ergonomic pushdown handles...gimmick or gamechanger?
August 1st, 2024 at 3:56 pm ESTThe pushdown is one of the most effective tricep-building isolation exercises you can do. It's normally done with a straight bar, an angled bar or a rope attachment. The Trainnox Ergonomic Pushdown Handles are designed to replace the ...