Subject: Lo UNICO que necesitas para perder peso rápidamente es…
Lo UNICO que necesitas para perder peso rápidamente es…
November 28th, 2015 at 7:09 pm ESTLos lectores siempre me preguntan Si te quedaras varado en una isla desierta con s lo una pieza de equipo de entrenamiento, cu l elegir as? La respuesta es que el equipamiento no importa en lo absoluto. Porque siempre que tenga mi colecci n favorita ...
Lactic Acid Training fat-loss program...FREE for you this weekend!
November 28th, 2015 at 7:07 pm ESTSo rather than SELL you something for cheap on Black Friday (or Cyber Monday and whatever the days in between are called), I decided to GIVE you something instead... ;) It's 6-week fat-loss program based around the con ...
FREE 6-week Lactic Acid Training fat-loss program for you...
November 27th, 2015 at 6:26 pm ESTSo rather than SELL you something for cheap on Black Friday, I decided to GIVE you something instead... ;) It's 6-week fat-loss program based around the concept of Lactic Acid Training. ...
El. Mejor. Entrenamiento. Del. Mundo…. Punto.
November 27th, 2015 at 5:51 pm ESTLos lectores siempre me preguntan Si te quedaras varado en una isla desierta con s lo una pieza de equipo de entrenamiento, cu l elegir as? La respuesta es que el equipamiento no importa en lo absoluto. Porque siempre que tenga mi colecci n favorita ...
How to eat your face off tomorrow and still lose fat...
November 25th, 2015 at 5:06 pm ESTTime for some real talk here... I'll be honest with you...I have no intention of eating clean on Thanksgiving...or on ANY holiday. One of the things that frustrates me a LOT is when peo ...
KILLER bicep "In-Set Superset" for you to try...
November 24th, 2015 at 6:32 pm ESTIf you want GREAT biceps...and I mean biceps that fill out your T-shirt (guys) or look great in a tank top (ladies), this superset is going to be your best friend. It's incredibly effective for targeting the biceps wi ...
Try this KILLER new "In-Set Superset" for better biceps...
November 24th, 2015 at 5:33 pm ESTIf you want GREAT biceps...and I mean biceps that fill out your T-shirt (guys) or look great in a tank top (ladies), this superset is going to be your best friend. It's incredibly effective for targeting the biceps with extreme ...
I thought this was a TERRIBLE way to eat...(now I do it all the time)
November 24th, 2015 at 5:18 pm ESTI used to think carb cycling was stupid. I'll be honest...when I first read about the concept of carb cycling for fat loss (i.e. strategically taking carbs out of your diet and putting them back in), I really t ...
Nov 24th - Non-Stop Mechanical Drop Sets for Biceps
November 24th, 2015 at 5:11 pm ESTToday's Powerful Training Secrets update... Non-Stop Mechanical Drop Sets for Biceps Posted November 24th, 2015 This 3-exercise chin-up based tri-set targets your biceps with compound movements for maximum growth stimulation. http://www.powerfultrai ...
Bigger biceps with BODYWEIGHT training...(cool technique)
November 23rd, 2015 at 6:12 pm ESTIf you want to build maximum bicep size, you can't just do curls...and more curls...and even more curls. You have to focus on compound exercises that target your biceps as the meat of your big-arm training...and a primary exerc ...