Subject: Are you training your core wrong and actually CAUSING issues...
Are you training your core wrong and actually CAUSING issues...
July 8th, 2014 at 12:09 am EST...like back pain and the dreaded pooch belly...the one that STILL sticks out even after you lose the extra fat you've got? Very possibly, yes. Core training can be a confusing topic. Some people kick out a few sets of ...
DB Switch-Leg Split Squats...one of THE BEST leg exercises you'll ever do!
July 7th, 2014 at 4:23 pm ESTLeg training is not all just squats and leg press... and to prove it, I've got a VERY cool exercise for you to try out! This is a great leg exercise that really forces the muscles to do the work by taking away any hint ...
My BEST fat-loss program...get it for 10 bucks...DONE at midnight.
July 6th, 2014 at 7:26 pm ESTSo first off, I'm not exagerrating when I say you'd be INSANE not to snap up this program right now for 10 bucks, if you haven't already. Literally insane. The price will TRIPLE at midnight, Pacific time tonight. No extensions. This is a fi ...
The BEST fat-loss program I ever made...for 10 bucks...DONE at midnight.
July 6th, 2014 at 7:23 pm ESTSo first off, I'm not exagerrating when I say you'd be INSANE not to snap up this program right now for 10 bucks, if you haven't already. Literally insane. The price will TRIPLE at midnight, Pacific time tonight. No extensions. This is a fi ...
Better than regular creatine?
July 6th, 2014 at 12:48 pm ESTSo for the past month, I've been testing out a new creatine supplement called Hypergain Black. To give you the rundown real quick, I've been really seeing some excellent results with it, beyond what I get from normal creatine monohydrate, which for m ...
This training FORCES your body to empty those stubborn pockets of fat...
July 6th, 2014 at 3:00 am ESTThe technique that I use to attack those stubborn fat pockets is one that I call Power Start Lactic Acid Occlusion Training. And yeah, it sounds a bit complicated from the name, but once you get the idea, it's really easy ...
LOVE this new fat-loss technique...(challenging and insanely effective!)
July 5th, 2014 at 3:54 pm ESTAnd yeah, it sounds a bit complicated from the name, but once you get the idea, it's really easy to use! I posted a version of this same technique for your chest the other day that you might remember. ...
LOVE this new fat-loss technique...Power Start Lactic Acid Occlusion Training for Back
July 5th, 2014 at 3:51 pm ESTAnd yeah, it sounds a bit complicated from the name, but once you get the idea, it's really easy to use! I posted a version of this same technique for your chest the other day that you might remember. ...
July 5th - Power Start Lactic Acid Occlusion Training for Back
July 5th, 2014 at 3:12 pm ESTToday's Powerful Training Secrets update... Power Start Lactic Acid Occlusion Training for Back Posted July 5th, 2014 Time to crank up the Lactic Acid production with chins and bodyweight rows, done in a very specialized pattern. This will cause ...
HUGE 4th of July discount on my BEST fat-loss program...
July 4th, 2014 at 5:52 pm ESTSo to celebrate the 4th, I just decided this morning to do a surprise holiday-weekend sale on my Metabolic Surge - Rapid Fat Loss program! You can get it right now for 10 BUCKS...that's a full 66 ...