Subject: Your Holiday Survival Guide
Your Holiday Survival Guide
December 24th, 2018 at 7:18 am CDTTogether Create the Inner Champion in You! ...
Foodie Friday: Banana-Berry Overnight Oats
December 21st, 2018 at 7:00 am CDTTogether Create the Inner Champion in You! ...
Workout Wednesday: 10 Minute Tone Up Workout
December 19th, 2018 at 6:13 am CDTTogether Create the Inner Champion in You! ...
Beat the Holiday Pounds Friend!
December 17th, 2018 at 6:11 am CDTTogether Create the Inner Champion in You! Coach Eddie here with Premier Boxing for Fit ...
Foodie Friday: Turkey & Veggie Stew
December 14th, 2018 at 6:56 am CDTTogether Create the Inner Champion in You! Hello Friend, Coach Eddie here with another hea ...
Workout Wednesday: Indoor Cardio Workout
November 21st, 2018 at 2:30 pm CDTHello Friend, When the weather starts to get cold and rainy we tend to stay indoors more ...
Happy Halloween ☢
October 31st, 2018 at 5:10 pm CDT...
What's Scarier than Ghosts & Goblins? ☢☠
October 22nd, 2018 at 12:24 pm CDTGreetings Friend, What's Scarier than Ghosts Goblins? How about Type 2 Diabetes! It’s ...
Good for Fitness...Yoda's Wisdom IS
October 15th, 2018 at 12:30 pm CDTGreetings Friend, Getting into better shape does not have to be an impossible task if y ...
Foodie Friday: Mediterranean Salad with Arugula and Quinoa
October 12th, 2018 at 12:44 pm CDTGreetings Friend, Here’s a salad recipe that serves as an entire meal. It’s filled w ...
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