Subject: Foodie Friday: Far From Ordinary Salad
Foodie Friday: Far From Ordinary Salad
August 24th, 2018 at 1:09 pm CDTGreetings Friend, Here’s a unique new salad recipe to try, that’s far from ordinary. W ...
4 Steps to Happiness
August 20th, 2018 at 2:29 pm CDTGreetings Friend, "What you do today is important, because you are exchanging a day of your life for it." ~ Unknown I really love this quote as it's a powerful reminder that each day of our lives should be spen ...
Don't Eat These 5 Foods!☠
August 17th, 2018 at 11:02 am CDTGreetings Friend, In the world of fitness, fat loss is often confusing, with contradictory information swirling about but let's cut through any confusion and make it really simple. ...
Get More Movement in Your Day!
August 13th, 2018 at 8:59 am CDTTips Tricks for Adding More Movement into Your Day Too much time in a chair can cause can ...
What's In Your Glass?
August 6th, 2018 at 9:54 am CDTChoose image Greetings Friend, If you feel like you have hit a plateau in your ...
Stepping Outside Your Comfort Zone
July 30th, 2018 at 9:52 am CDTGreetings Friend, Pushing ourselves outside of our comfort zone can be a REALLY scary thi ...
5 Reasons You Shouldn’t Skip the Gym During the Summer
July 23rd, 2018 at 10:49 am CDTGreetings Friend, As spring fades and summer begins, many people head outdoors, where they spend time swimming, playing s ...
Take a Chance Day
July 16th, 2018 at 10:46 am CDTGreetings Friend, It’s easy to get stuck from time to time. It may be the daily grind at ...
Dieting vs Lifestyle: What's the Difference?
July 9th, 2018 at 12:41 pm CDTGreetings Friend, You’ve no doubt heard the ominous statistic: two thirds of people who lose weight gain even more back within four or five years. That in itself is eno ...
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