Subject: Healthy travel tips & more
Healthy travel tips & more
January 20th, 2020 at 2:05 pm CSTHi Friend, Happy Monday! I'm writing from Miami, where I'm soaking up a little sun with my family after a crazy time getting out of Chicago during a snowstorm. The kids were troopers, and I'm so glad we finally made it! Without further delay, here's ...
What's the deal with inflammation?
January 5th, 2020 at 4:37 pm CSTHi Friend, Happy New Year! This week's newsletter's going out later than usual after a busy travel day and a long list of chores at home. #backtoreality. I know I could skip a week or push out a day, but I really love putting this together and receiv ...
Closing out 2019 + a new healthy recipe!
December 29th, 2019 at 10:57 am CSTHi Friend, Happy Sunday! If you celebrate Christmas or Hanukkah, I hope you had a wonderful holiday, and if not, I hope you had a nice break this week! Gearing up for 2020:It's hard to believe we're about to close out a year and a decade. Over the n ...
Walks, website & wine...
December 22nd, 2019 at 10:34 am CSTHi Friend, Happy Sunday! I hope you're having a great weekend and getting in the holiday spirit. We're spending the holidays with my family in Northern California, and we're so glad to be here! All of my brothers and sisters (I'm one of 5) will be t ...
Weekly recap from Kaleifornian - new recipes + tips for 'clean' personal care!
December 15th, 2019 at 10:26 am CSTHi Friend, Happy Sunday! I hope you're having a great weekend. This week, I've started posting more about a category I'm very passionate about: "clean" personal care. This was an area I completely over-hauled when I got more deliberate about optimiz ...
Weekly recap from Kaleifornian - healthy party tips, recipes + more!
December 8th, 2019 at 8:57 am CSTHi Friend, Happy Sunday! Happy December! I can't believe we're in the final stretch of the year (and the decade!). Since this is the season of parties and more cocktails than usual (though it's usually wine in my case), I wanted to share a couple qu ...
Weekly recap from Kaleifornian - gift guide + new post!
December 1st, 2019 at 10:02 am CSTHi Friend, Happy Sunday! I hope you’ve had a wonderful Thanksgiving weekend. I’ve loved the time with friends and family, but I'm looking forward to a low-key week of home cooking and lots of veggies after having so much on the schedule these pas ...
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