Subject: ~Get more from 18-Min Workout!
~Get more from 18-Min Workout!
October 26th, 2017 at 3:30 pm PSTFriend, My son Blair is in the 7th grade. He's easily the smallest kid at his middle school of 1000 students. He's also the most developed mentally and physically...his peers are obese, insulin resistant and lethargic. It's an epidemic happening r ...
~The Hawthorn Cure!
October 24th, 2017 at 5:08 pm PSTWhen I was 19 years old, I was finishing up my freshman year of college. Other than wrestling, everything was falling apart. I had missed every class of Biology and Psychology. I was broke. And a criminal record from numerous bouts of fighting ma ...
~Blair Trained to Win...
October 24th, 2017 at 7:52 am PSTTraining to Win...Then Losing. You can do everything right and still get nothing in return. Life owes you nothing. And the minute you think you "deserve" something, you start losing everything. My son Blair just returned ...
~Are you really hungry?
October 20th, 2017 at 6:00 am PSTFriend, Most people are eating for the wrong hunger signal. There are four. Therefore, telling people to just “eat less” is a huge disservice if you don’t teach them about the tricksters - the hunger signals that are false. Hunger Signal #1 ...
~My son doesn't follow this advice (Pic and 4 hour SALE!)
October 19th, 2017 at 1:37 pm PSTMy Son Doesn't Follow This Advice My 12 yo son, Blair, is wrestling in Vegas this weekend! An estimated 3500 wrestlers will be stepping on one of the largest wrestling stages in the US to compete for a highly coveted ti ...
~Why Do People Get Pre-Diabetes and Insulin Resistance?
October 18th, 2017 at 4:05 pm PSTFriend, Everyone should know that drinking excess calories via soda, juice, coconut water, Gatorade, almond milk and Vitamin Water will lead to pre-diabetes and/or insulin resistance. And that's no way to live your life...if you want to be the best ...
~Drink this soda? (Yes!)
October 18th, 2017 at 11:50 am PSTFriend, What happens when you drink soda? First, sugar locks down on your taste buds. Then, a flood of neurotransmitters rush the synapses of your brain. You feel less pain - emotional and physical. The high is short-lived. The the side-effec ...
~What's the best cod liver oil? (Is vitamin D going to harm me?)
October 17th, 2017 at 3:32 pm PSTFriend, There’s always argumentative tripe about which cod liver oil or fish oil is best. I get emails daily from doctors and chiropractors asking me what cod liver oil is best...All the wild claims around the oil has created mass confusion. Phar ...
~Slash Your Triglycerides in Half with This True Cinnamon
October 14th, 2017 at 7:13 am PSTA high triglyceride level (usually anything over 200 mg/dL) is simply the result of increased fat and sugar running amuck in the blood. Both, slowly erode the body like termites carving out a log. In time, sugar and fat molecules collude to become on ...
~CENSORED: Must See 2 Min Vid!
October 13th, 2017 at 11:11 am PSTCensored on all platforms!! Cancer victim tells his story! Friend, I'm just making sure you don't miss this! This censored footage was posted just days ago...it was taken down twice on YouTube. It was finally accepted when I took the word CANCE ...