Subject: ~3 Key Metrics for Total Heart Health! Start now!!!!
~3 Key Metrics for Total Heart Health! Start now!!!!
November 16th, 2017 at 2:11 pm PSTFriend, I've been writing a lot about the A1C test...it's a measure of your sugar levels over time. The higher the A1C, the higher your sugar levels are over a period of 3 to 6 months. High blood sugar leads to all kinds of health complications li ...
~Blair moves up two weight classes...(Pic)
November 15th, 2017 at 9:02 am PSTJust Learn to Follow Directions...For Wrestling and Incinerating Fat! My son, Blair (glasses), had his first middle school wrestling dual on Monday! A 7th grade, varsity wrestler, he competed against two teams. He was f ...
~23lbs GONE and No More Diabetes!
November 14th, 2017 at 9:03 am PSTShe Lost 23 lbs and Cured Diabetes! Why does Kim have such an awesome smile? She ditched her meds! I'm gonna let Kim start this one…then I'll rant on. "I was diagnosed with type 2 diabetes in March with an A1C readin ...
~Natural Sleep Pill - Zero Drug Interactions!
November 13th, 2017 at 8:13 am PSTFriend, Just woke up to find this in my email: "I’m 76 and over the last year or so I have trouble sleeping. Wake up too much to pee – 3 or 4 times a nite. My functional MD suggested hormones since my aging body was depleted, bioidentical estr ...
~What Causes Pre-Diabetes and Insulin Resistance?
November 11th, 2017 at 9:38 am PSTFriend, Everyone should know that drinking excess calories via soda, juice, coconut water, Gatorade, almond milk and Vitamin Water will lead to pre-diabetes and/or insulin resistance. ....that's how it works. “Insulin resistance” is a descript ...
~ALERT: Cardio FX - Drug Interactions! (Baja Pic!)
November 10th, 2017 at 2:09 pm PSTALERT: Cardio FX - Drug Interactions Yesterday, we departed Phoenix for Loreto, Baja California Sur. I crawled in first. Then Lea-Ann stepped on the wing to take her seat inside our 1962 Mooney. She was quick to remind m ...
~Natural Sleep Pill that Works at Everest!!!!!!
November 8th, 2017 at 8:04 pm PSTSleep Pill That Worked at 17,500 ft...on Everest!Pictured above is my buddy Alex with his amazing girlfriend, Meg. He's a phenom guitar player, grappler and traveler extraordinaire. He just sent me this picture of them standing at the Everest base ca ...
~How Risky is High Blood Pressure? (Fighter Pilots Love This!)
November 8th, 2017 at 6:41 am PSTHigh blood pressure is only a sign of heart disease. To know if it's risking your health, it needs to be coupled to a few more things, like obesity, muscle atrophy and a sedentary lifestyle. If you add blood pressure meds to this mix, you have a dea ...
~Aubrey and mom!
November 7th, 2017 at 4:23 pm PSTAubrey and Mom!...Getting Sleep As Parents of 4! As a father, by the time baby #4 rolls around, you think you have it all figured out. Your role, as a guy, is simply to stand on the sidelines of birth and make sure mom a ...
~Contaminated: Vitamins Harming You and Family?
November 7th, 2017 at 6:48 am PSTCONTAMINATED: How "Vitamins" are Harming You and Your Family Pictured above are good soaps and bad soaps. “Good” ones are easy to identify based on shape. They’ve formed into the classic rectangular cube – edge ...