Subject: The low sweep in the Simple and Sinister kettlebell get-up
The low sweep in the Simple and Sinister kettlebell get-up
September 10th, 2024 at 5:23 am MDTThe kettlebell swing is the “lead singer” of Simple and Sinister, usually in the spotlight. Powerful, flashy, and dynamic, the swing gets the attention. But the get-up is the bass player or drummer providing the rhythm and foundation to the mus ...
Just swing a kettlebell: Undertaking the “simple” February swing challenge
September 5th, 2024 at 11:00 am MDTJust Swing a Kettlebell: Undertaking the “Simple” February Swing Challenge[Article]Social media can be flooded with challenges—challenges of all varieties. But we did not phrase it as a challenge when StrongFirst promoted Simple and Sinister ...
Just swing a kettlebell: Undertaking the “simple” February swing challenge
September 5th, 2024 at 5:59 am MDTJust Swing a Kettlebell: Undertaking the “Simple” February Swing Challenge[Article]Social media can be flooded with challenges—challenges of all varieties. But we did not phrase it as a challenge when StrongFirst promoted Simple and Sinister ...
StrongFirst Licensee Certification call September 3, 2024_Call recording
September 3rd, 2024 at 1:25 pm MDTDear Licensee, Thank you for joining us online. You can access the recording of the meeting HEREPasscode: SFlicenseeportal2024! Please email contact@strongfirst.com if you have any questions. Thank you and Power to you! StrongFirst HQJOIN THE STRO ...
Reminder—StrongFirst newsletters promoting fourth quarter local workshops
September 3rd, 2024 at 11:30 am MDTDear Workshop Licensee, We are setting the targeted newsletters promoting your workshops for the fourth quarter of 2024. The workshops that will be promoted are the ones currently listed on our website by September 10th. We encourage you to pu ...
Simple & Sinister in the real world
September 3rd, 2024 at 11:00 am MDTAn old marketing acronym is WIIFM—What’s in it for me? This question gets asked differently when a student chooses a program. They might ask about what results they will get from the program. What will it do for X (“X” could be BJJ, runnin ...
Simple & Sinister in the real world
September 3rd, 2024 at 5:07 am MDTAn old marketing acronym is WIIFM—What’s in it for me? This question gets asked differently when a student chooses a program. They might ask about what results they will get from the program. What will it do for X (“X” could be BJJ, runnin ...