Subject: New article: Striking the balance of consistency and variation
New article: Striking the balance of consistency and variation
October 17th, 2024 at 11:00 am MDTNovocaine Training Part II: The Decision-Making Process[Article]Why? This is a classic question that every parent likely comes to dread, but it is also one we sometimes avoid as we grow up.In his 2009 book Start with Why, Simon Sinek put the “why ...
New article: Striking the balance of consistency and variation
October 16th, 2024 at 11:13 am MDTNovocaine Training Part II: The Decision-Making Process[Article]Why? This is a classic question that every parent likely comes to dread, but it is also one we sometimes avoid as we grow up.In his 2009 book Start with Why, Simon Sinek put the “why ...
Dynamite deadlift grip options from Fabio Zonin
October 15th, 2024 at 11:00 am MDTGet a grip! On your deadlift, that is. Today, Fabio Zonin, StrongFirst Certified Master Instructor, shares the details of two grip options for your deadlift. Should you sink deep into the hand and crush the grip with your triceps contracted, or sho ...
Certified Instructors Only: Join our FREE 2-hour webinar covering the StrongFirst athletic drills with Brett Jones
October 15th, 2024 at 10:00 am MDTGreetings, StrongFirst Certified Instructor, Webinars For Your Eyes Only These webinars are available exclusively to you, our certified instructors, and they are free of charge. On December 6th, 2024, from 10:00 AM until 12:00 PM Eastern Standard T ...
Dynamite deadlift grip options from Fabio Zonin
October 15th, 2024 at 8:20 am MDTGet a grip! On your deadlift, that is. Today, Fabio Zonin, StrongFirst Certified Master Instructor, shares the details of two grip options for your deadlift. Should you sink deep into the hand and crush the grip with your triceps contracted, or sho ...
Certified Instructors Only: Join our FREE 2-hour webinar covering the StrongFirst athletic drills with Brett Jones
October 14th, 2024 at 7:57 am MDTGreetings, StrongFirst Certified Instructor, Webinars For Your Eyes Only These webinars are available exclusively to you, our certified instructors, and they are free of charge. On December 6th, 2024, from 10:00 AM until 12:00 PM Eastern Standard T ...
Certified Instructors Only—StrongFirst is looking for a book editor
October 10th, 2024 at 3:54 pm MDTLadies and gentlemen, StrongFirst is about to publish a new book and we hope to find our next book editor among the ranks of StrongFirst certified instructors. If you have edited books professionally, please respond to this e-mail with your resume. ...
Last call on the StrongFirst Barbell Fundamentals online course special limited-time offer
October 9th, 2024 at 11:00 am MDTThe special limited-time offer on the StrongFirst Barbell Fundamentals online course ends tomorrow. Act now, and don’t miss out on getting stronger.At StrongFirst we are experts at making the weak strong and the strong stronger Learn professiona ...
Opportunity Alert: Equinox is hiring Coaches!
October 9th, 2024 at 10:30 am MDTStrongFirst Certified Instructors, We are excited to share with you that Equinox is opening a new facility in Rittenhouse Square, Center City Philadelphia, and is looking to hire the best coaches in the industry! If you’re interested in this oppo ...
Last call on the StrongFirst Barbell Fundamentals online course special limited-time offer
October 9th, 2024 at 6:16 am MDTThe special limited-time offer on the StrongFirst Barbell Fundamentals online course ends tomorrow. Act now, and don’t miss out on getting stronger.At StrongFirst we are experts at making the weak strong and the strong stronger Learn professiona ...