Subject: Sharpening the blade—Step Up article update

Sharpening the blade—Step Up article update

November 28th, 2023 at 11:00 am MST

In the excellent documentary film Free Solo, Alex Honnold quotes his mother as saying, “Good enough isn’t.” Very StrongFirst. We do not allow our blades to become dull. And while our essential skills may remain the same, how we teach and apply ...

Tomorrow is the last day of Metal Tuesday sale

November 27th, 2023 at 10:00 am MST

Meet the winter strongly with StrongFirst kettlebells, online courses, and custom strength plans for 20% off. Time is running out. Metal Tuesday ends tomorrow.StrongFirst Metal Tuesday2O% off through Tuesday, November 28th Get your StrongFirst KETTL ...

Tomorrow is the last day of Metal Tuesday sale

November 22nd, 2023 at 12:09 am MST

Meet the winter strongly with StrongFirst kettlebells, online courses, and custom strength plans for 20% off. Time is running out. Metal Tuesday ends tomorrow.StrongFirst Metal Tuesday2O% off through Tuesday, November 28th Get your StrongFirst KETTL ...

Metal Tuesday sale

November 21st, 2023 at 11:00 am MST

Meet the winter strongly with StrongFirst kettlebells, online courses, and custom strength plans for 20% off.SCAN/CLICK THE QR CODE, OR CLICK HERE! StrongFirst Metal Tuesday2O% off November 21st through November 28th Get your StrongFirst KETTLEBELL ...

Tomorrow is the last day of Metal Tuesday sale

November 21st, 2023 at 8:36 am MST

Meet the winter strongly with StrongFirst kettlebells, online courses, and custom strength plans for 20% off. Time is running out. Metal Tuesday ends tomorrow.StrongFirst Metal Tuesday2O% off through Tuesday, November 28th Get your StrongFirst KETTL ...

Metal Tuesday sale

November 21st, 2023 at 8:08 am MST

Meet the winter strongly with StrongFirst kettlebells, online courses, and custom strength plans for 20% off.SCAN/CLICK THE QR CODE, OR CLICK HERE! StrongFirst Metal Tuesday2O% off November 21st through November 28th Get your StrongFirst KETTLEBELL ...

StrongFirst Branded Kettlebells—special offer on bulk orders reserved to US based TOS and Accredited Gyms

November 16th, 2023 at 4:00 pm MST

Dear Teacher of Strength/StrongFirst Accredited Gym owner, We are in the process of placing an order of StrongFirst branded kettlebells to replenish our stock. This allows us to provide the opportunity for our US based Teachers of Strength and Acc ...

StrongFirst Branded Kettlebells—special offer on bulk orders reserved to US based TOS and Accredited Gyms

November 16th, 2023 at 3:30 pm MST

Dear Teacher of Strength/StrongFirst Accredited Gym owner, We are in the process of placing an order of StrongFirst branded kettlebells to replenish our stock. This allows us to provide the opportunity for our US based Teachers of Strength and Acc ...

Thank you, Veterans

November 14th, 2023 at 11:00 am MST

“Our debt to the heroic men and valiant women in the service of our country can never be repaid. They have earned our undying gratitude. America will never forget their sacrifices.”—Harry S. Truman, 33rd President of the United States One of th ...

A unique press for resilient shoulders

November 9th, 2023 at 12:30 pm MST

The Kettlebell Forward Press for a Resilient Rotator Cuff[Article] Before we introduce this week’s article, we would like to take the opportunity to thank Steve Freides for his time as a StrongFirst Certified Senior Instructor. With a Doctorate in ...