Subject: Workflow Test TOM StrongFirst Kettlebell 101 workshop in your area!

Workflow Test TOM StrongFirst Kettlebell 101 workshop in your area!

October 11th, 2023 at 1:11 am MDT

Come and learn the basics of kettlebell training firsthand from a StrongFirst Certified Instructor.KETTLEBELL 1014-Hour WorkshopSan Diego, CAOctober 21, 2023 To register, CLICK HEREPower to you!JOIN THE STRONGFIRST FORUM

Workflow Test TOM StrongFirst Kettlebell 101 workshop in your area!

October 10th, 2023 at 3:00 pm MDT

Come and learn the basics of kettlebell training firsthand from a StrongFirst Certified Instructor.KETTLEBELL 1014-Hour WorkshopSan Diego, CAOctober 21, 2023 To register, CLICK HEREPower to you!JOIN THE STRONGFIRST FORUM

Workflow Test StrongFirst Kettlebell 101 workshop in your area!

October 10th, 2023 at 11:40 am MDT

Come and learn the basics of kettlebell training firsthand from a StrongFirst Certified Instructor.KETTLEBELL 1014-Hour WorkshopSan Diego, CAOctober 21, 2023 To register, CLICK HEREPower to you!JOIN THE STRONGFIRST FORUM

Stretching the hamstrings

October 10th, 2023 at 11:00 am MDT

The second most common statement in the gym might be: “I need to stretch my hamstrings.” With the first of course being: “How much do you bench?” So how do we go about stretching the hamstrings? The research has some interesting things to ...

Reminder—StrongFirst Kettlebell 101 workshop in your area!

October 10th, 2023 at 9:31 am MDT

Come and learn the basics of kettlebell training firsthand from a StrongFirst Certified Instructor.KETTLEBELL 1014-Hour WorkshopSan Diego, CAOctober 21, 2023 To register, CLICK HEREPower to you!JOIN THE STRONGFIRST FORUM

Stretching the hamstrings

October 9th, 2023 at 7:33 am MDT

The second most common statement in the gym might be: “I need to stretch my hamstrings.” With the first of course being: “How much do you bench?” So how do we go about stretching the hamstrings? The research has some interesting things to ...

To understand or not to understand

October 3rd, 2023 at 11:00 am MDT

To paraphrase the Bard: “To understand or not to understand,” that is the question. In one of Pavel’s first books, he has a statement: “Understanding is a delaying tactic. The drowning person does not want to understand hydrodynamics; he/s ...

To understand or not to understand

October 3rd, 2023 at 7:09 am MDT

To paraphrase the Bard: “To understand or not to understand,” that is the question. In one of Pavel’s first books, he has a statement: “Understanding is a delaying tactic. The drowning person does not want to understand hydrodynamics; he/s ...

StrongFirst Kettlebell 101 workshop in your area!

October 2nd, 2023 at 11:00 am MDT

Come and learn the basics of kettlebell training firsthand from a StrongFirst Certified Instructor.KETTLEBELL 1014-Hour WorkshopSeattle, WAOctober 29, 2023 To register, CLICK HEREPower to you!JOIN THE STRONGFIRST FORUM

StrongFirst Kettlebell 101 workshop in your area!

October 2nd, 2023 at 11:00 am MDT

Come and learn the basics of kettlebell training firsthand from a StrongFirst Certified Instructor.KETTLEBELL 1014-Hour WorkshopDurham, NCOctober 22, 2023 To register, CLICK HEREPower to you!JOIN THE STRONGFIRST FORUM