Subject: Workflow Test TOM StrongFirst Kettlebell 101 workshop in your area!

Workflow Test TOM StrongFirst Kettlebell 101 workshop in your area!

October 11th, 2023 at 1:11 am MST

Come and learn the basics of kettlebell training firsthand from a StrongFirst Certified Instructor.KETTLEBELL 1014-Hour WorkshopSan Diego, CAOctober 21, 2023 To register, CLICK HEREPower to you!JOIN THE STRONGFIRST FORUM

Workflow Test TOM StrongFirst Kettlebell 101 workshop in your area!

October 10th, 2023 at 3:00 pm MST

Come and learn the basics of kettlebell training firsthand from a StrongFirst Certified Instructor.KETTLEBELL 1014-Hour WorkshopSan Diego, CAOctober 21, 2023 To register, CLICK HEREPower to you!JOIN THE STRONGFIRST FORUM

Workflow Test StrongFirst Kettlebell 101 workshop in your area!

October 10th, 2023 at 11:40 am MST

Come and learn the basics of kettlebell training firsthand from a StrongFirst Certified Instructor.KETTLEBELL 1014-Hour WorkshopSan Diego, CAOctober 21, 2023 To register, CLICK HEREPower to you!JOIN THE STRONGFIRST FORUM

Stretching the hamstrings

October 10th, 2023 at 11:00 am MST

The second most common statement in the gym might be: “I need to stretch my hamstrings.” With the first of course being: “How much do you bench?” So how do we go about stretching the hamstrings? The research has some interesting things to s ...

Reminder—StrongFirst Kettlebell 101 workshop in your area!

October 10th, 2023 at 9:31 am MST

Come and learn the basics of kettlebell training firsthand from a StrongFirst Certified Instructor.KETTLEBELL 1014-Hour WorkshopSan Diego, CAOctober 21, 2023 To register, CLICK HEREPower to you!JOIN THE STRONGFIRST FORUM

Stretching the hamstrings

October 9th, 2023 at 7:33 am MST

The second most common statement in the gym might be: “I need to stretch my hamstrings.” With the first of course being: “How much do you bench?” So how do we go about stretching the hamstrings? The research has some interesting things to s ...

To understand or not to understand

October 3rd, 2023 at 11:00 am MST

To paraphrase the Bard: “To understand or not to understand,” that is the question. In one of Pavel’s first books, he has a statement: “Understanding is a delaying tactic. The drowning person does not want to understand hydrodynamics; he/she ...

To understand or not to understand

October 3rd, 2023 at 7:09 am MST

To paraphrase the Bard: “To understand or not to understand,” that is the question. In one of Pavel’s first books, he has a statement: “Understanding is a delaying tactic. The drowning person does not want to understand hydrodynamics; he/she ...

StrongFirst Kettlebell 101 workshop in your area!

October 2nd, 2023 at 11:00 am MST

Come and learn the basics of kettlebell training firsthand from a StrongFirst Certified Instructor.KETTLEBELL 1014-Hour WorkshopSeattle, WAOctober 29, 2023 To register, CLICK HEREPower to you!JOIN THE STRONGFIRST FORUM

StrongFirst Kettlebell 101 workshop in your area!

October 2nd, 2023 at 11:00 am MST

Come and learn the basics of kettlebell training firsthand from a StrongFirst Certified Instructor.KETTLEBELL 1014-Hour WorkshopDurham, NCOctober 22, 2023 To register, CLICK HEREPower to you!JOIN THE STRONGFIRST FORUM