Subject: Mindfulness for Weight Loss....
Mindfulness for Weight Loss....
January 24th, 2014 at 6:22 am GMTWhile most people seem so fixated on diets and the treadmill. There is a new buzzword going around in 2014. "Mindfulness" is all about detoxing stress from your life and becoming slimmer, happier, and younger looking. Something we have been doing for ...
Opprotunity in Glasgow...Its Not Too Late!!
January 24th, 2014 at 5:33 am GMTTo check out this opportunity just click Here In Just one day I will teach anyone to be able to do this within seconds regardless of your age or background I have even taught it to my 4 year old daughter. Just think how you would be able to help frie ...
Friend would you like to lose fat & retain muscle mass?
January 17th, 2014 at 11:11 am GMTFriend " You know it's time to diet when you push away from the table and the table moves"- Anonymous Retaining your muscle mass while on a weight loss programme is one of the most important aspects that you need to concentrate on as this will help y ...
Poorly Focused Diets
January 15th, 2014 at 1:15 am GMTDieting is not a piece of cake. - Anonymous Many of the weight loss programmes that have come out over recent years have had a very low success rate due to the fact that they have focused on the wrong techniques of healthy weight loss. It is not just ...
Don't Believe These 7 Common Lies About Weight Loss- **Lie 7**
January 13th, 2014 at 2:46 am GMTLie Number 7- I'm fat because my thyroid is making my metabolism slow. Thyroid problems are not uncommon, especially among women. Your thyroid is the primary control center for your metabolism. It releases hormones that control your metabolism. If it ...
Don't Believe These 7 Common Lies About Weight Loss- **Lie 6**
January 12th, 2014 at 3:07 am GMTLie Number 6- I have to give up my favorite foods and eat like a rabbit. That's what we've all been trained to think... but some so-called "junk" food can actually give your metabolism a BOOST. What that means to you is that you can actually lose wei ...
Don't Believe These 7 Common Lies About Weight Loss- **Lie 5**
January 11th, 2014 at 4:45 am GMTLie Number 5- Sit Ups and Crunches Will help me to lose belly fat. Want to know how to lose belly fat? Not the old- fashioned way or with those junky, gimmicky ab machines we've all seen on late night tv. Crunches will never burn fat, just build the ...
Don't Believe These 7 Common Lies About Weight Loss- **Lie 4**
January 10th, 2014 at 4:20 am GMTLie Number 4- I don't have time to fix healthy meals and workout! I can't promise you that this programme will take no time. That's a lie. The fact is, you will have to spend some time on yourself. (You owe it to yourself if it is important to you) B ...
Don't Believe These 7 Common Lies About Weight Loss- **Lie 3**
January 9th, 2014 at 1:49 pm GMTLie Number 3- Fad diets can keep the weight off permanently. If you want to lose 10 pounds or even lose 20 pounds, diets like these WILL work for a short amount of time. Around 92% of dieters will gain back that weight plus more. What's even worse is ...
Don't Believe These 7 Common Lies About Weight Loss- **Lie 2**
January 9th, 2014 at 1:47 pm GMTLie Number 2- I will never lose fat fast because I have an over eating problem. Most over eating is due to STRESS. People will eat when they are nervous, worried, sad, depressed, anxious, scared, etc. This is a very common problem facing our society ...
Social Media
Sign up for newsletter
Sign up for FREE newsletter now!
Categories
Agencies (110)
Arts & Entertainment (296)
Non-profits (173)
Automotive (15)
Communications (131)
Education (980)
Internet Marketing (1507)
Financial Services (154)
Restaurants & Food (63)
Health Care (246)
Legal services (20)
Publishing (136)
Real Estate (108)
Retail (141)
Health & Beauty (321)
Sports and Activities (198)
Technology & High Tech (222)
Travel (82)