Subject: Don't Believe These 7 Common Lies About Weight Loss- Lie 1
Don't Believe These 7 Common Lies About Weight Loss- Lie 1
January 9th, 2014 at 1:46 pm GMTLie Number One- It's genetic that I'm overweight and I can't change it no matter how hard I try. Many people have told themselves this same old story for years and many actually believe it and unfortunately with that mindset they will struggle to los ...
Do You Feel Fat Today?
January 9th, 2014 at 1:45 pm GMTIf you feel fat today then that's really ok because you will probably find you are not alone. Did you toy with the idea today of having just some soup or a salad instead of your usual lunch? I was actually in the mark's today and it was really strang ...
Advanced Session-Get Re-motivated This Thursday!
January 9th, 2014 at 1:42 pm GMTFriend Are you struggling to reach your goal or even worse have given up? If so you have a chance to really get back on track on Thursday 9 January. Join the Advanced session this Thursday- Click Here to join now! If you are already subscribed and a ...
Did you know today is the most depressing day of the year according to the Daily Mail?
January 9th, 2014 at 1:41 pm GMTFriend It's been some time since my last email and I couldn't let the holidays pass without saying Happy New Year! Hopefully, you haven't given up on your goal of losing weight and getting healthy. BUT... sometimes we get off track and need a little ...
Friend how do you feel right now??
January 9th, 2014 at 1:39 pm GMTFriend It's been some time since my last email and I couldn't let the holidays pass without saying Happy New Year! Hopefully, you haven't given up on your goal of losing weight and getting healthy. BUT... sometimes we get off track and need a little ...
Santa's CrAzY 2014 fat loss plan
January 9th, 2014 at 1:35 pm GMTFriend I know it's Christmas night and you probably want to go to bed (I do too!) but I HAVE to tell you about this crazy little guy who showed up at my door tonight. He was short, about 4 feet tall. He also had weird shoes that curled at the toe. An ...
Don't Believe These 7 Common Lies About Weight Loss- **Lie 3**
January 9th, 2014 at 4:25 am GMTLie Number 3- Fad diets can keep the weight off permanently. If you want to lose 10 pounds or even lose 20 pounds, diets like these WILL work for a short amount of time. Around 92% of dieters will gain back that weight plus more. What's even worse is ...
Don't Believe These 7 Common Lies About Weight Loss- Lie 1
January 7th, 2014 at 4:20 am GMTLie Number One- It's genetic that I'm overweight and I can't change it no matter how hard I try. Many people have told themselves this same old story for years and many actually believe it and unfortunately with that mindset they will struggle to los ...
Don't Believe These 7 Common Lies About Weight Loss- **Lie 2**
January 7th, 2014 at 4:15 am GMTLie Number 2- I will never lose fat fast because I have an over eating problem. Most over eating is due to STRESS. People will eat when they are nervous, worried, sad, depressed, anxious, scared, etc. This is a very common problem facing our society ...
Do You Feel Fat Today?
January 6th, 2014 at 3:02 pm GMTIf you feel fat today then that's really ok because you will probably find you are not alone. Did you toy with the idea today of having just some soup or a salad instead of your usual lunch? I was actually in the mark's today and it was really strang ...
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