Subject: Friend, your personalized roadmap [inside]
Friend, your personalized roadmap [inside]
July 4th, 2024 at 8:30 am ESTHey Friend, First things first...Happy 4th of July! OK, now on to today's email. The hardest part of pushing a boulder is getting it started, right? But once you get some movement going, momentum kicks in and it requires a lot less effort to keep ...
Friend, is your plan working?
July 3rd, 2024 at 8:30 am ESTHey Friend, Are you fully confident that the nutrition plan or strategy you’re following right now is the RIGHT plan for your goals? If yes, keep going. If no, let’s fix that. A common struggle when it comes to getting leaner, losing weight and f ...
Friend, the secret to weight loss...
July 2nd, 2024 at 8:30 am ESTHey Friend, There was a time in my life when you could lure me into any body transformation program that promised lightning-fast results. The faster, the better. I once followed a plan that consisted of eating 6 times a day (I was trying to get buff ...
Friend, is it possible that it all works?
July 1st, 2024 at 8:30 am ESTHey Friend, I was at a friend's house this weekend and the TV was on in the background and there was a commercial for some kind of fitness program. I guess it was more like an infomercial. And in the infomercial there were many before/after pictu ...