Subject: Friend, are you on this list?

Friend, are you on this list?

July 6th, 2023 at 12:10 pm EST

THE F.A.T. METHOD  The World's Greatest Weight Loss ProgramHey Friend, Well, we're definitely in the thick of the summer. At least in the Northeast. It's been hot and humid the last couple of days and looks like no sign of slowing down. I actu ...

Friend, here's your special link to the new F.A.T. Method

July 5th, 2023 at 9:10 am EST

THE F.A.T. METHOD  The World's Greatest Weight Loss ProgramHey Friend, I hope you had a great 4th of July! As I mentioned in my email the other day, I'm re-releasing The F.A.T. Method and this time it's all being stored on our brand new app. ...

Friend, It's finally HERE!

July 3rd, 2023 at 3:50 pm EST

THE F.A.T. METHOD  The World's Greatest Weight Loss ProgramHey Friend, First off, HAPPY SUMMER. We're less than 2 weeks into the summer and that means one thing. We still have A LOT of summer left! :) How is yours going so far? Have you been ...

Friend, imagine this...ME, a YouTube sensation???

June 29th, 2023 at 8:30 am EST

THE F.A.T. METHOD  The World's Greatest Weight Loss ProgramHey Friend, Picture this, you hop on your phone or your laptop and you're searching videos on YouTube and, lo and behold, you see a video with this guy! (this guy being.....ME!). That ...

Friend, the F.A.T. Method (3.0) is back!

June 27th, 2023 at 1:20 pm EST

THE F.A.T. METHOD  The World's Greatest Weight Loss Program.Hey Friend, I hope you're doing well. I'll get right to the point. The F.A.T. Method is back! I took a brief hiatus from offering it myself and now that's happening again, with some t ...

Friend, last call for F.A.T. (lose 15-20 lbs by July 4th)

May 7th, 2023 at 8:52 pm EST

THE F.A.T. METHOD  Take your fitness and nutrition to the next level.Hey Friend, Ok, this is it. Last call to join my F.A.T. Method program and lose between 15-20 lbs by July 4th. I want you to really picture what July 4th (and the rest of y ...

Friend, are you interested in losing 15-20 lbs by July 4th?

May 1st, 2023 at 10:11 am EST

THE F.A.T. METHOD  Take your fitness and nutrition to the next level.Hey Friend, I hope you're doing well. I'll cut right to the chase. I'm running another F.A.T. Method program. It's been a long time! But I miss helping people out and seein ...

Friend, last chance for the cheapest F.A.T. Method you'll ever get.

January 6th, 2023 at 10:52 pm EST

THE F.A.T. METHOD  Take your fitness and nutrition to the next level.Hey Friend,   So...I'm re-sending this email that I sent to you a few weeks ago (in case you missed it, or in case you weren't thinking straight and didn't sign up yet!) I h ...

Friend, this is it..my last F.A.T. Method group starts Monday.

January 6th, 2023 at 10:43 pm EST

THE F.A.T. METHOD  Take your fitness and nutrition to the next level.Hey Friend,   I'll cut to the chase....you have one last chance to do my F.A.T. Method program. After this group, it will officially be closed down. I'm offering it one last ...