Subject: Friend, do you know your macros? (if not, don't worry!)
Friend, do you know your macros? (if not, don't worry!)
December 6th, 2023 at 9:00 am ESTTHE F.A.T. METHOD The World's Greatest Weight Loss ProgramHey Friend, Long time no talk! Let's jump right in, shall we? So I saw on Facebook the other day a fitness trainer was promoting their new program about how to count and keep track of ...
Friend, Sugar Detox Challenge...are you in?
December 5th, 2023 at 8:41 am ESTTHE F.A.T. METHOD The World's Greatest Weight Loss ProgramHey Friend, Long time no talk. I hope you're doing well! I apologize for being MIA for a little while. My emails have been sporadic but I am going to get back in the swing of things n ...
Friend, this could be your chance...
November 19th, 2023 at 2:24 pm ESTTHE F.A.T. METHOD Take your fitness and nutrition to the next level.Hey Friend, Long time no talk! But I'll keep this one quick. I'm sure you get way too many emails as is, you don't need another one from someone telling you about how to lose ...
Friend, does this even work?
August 29th, 2023 at 9:41 am ESTTHE F.A.T. METHOD The World's Greatest Weight Loss ProgramHey Friend, I often get asked about my F.A.T. Method program, does this program actually work? To which I reply, of course it does, that's why we've had over 3,000 people do the prog ...
Friend, don't let it slip away...
August 27th, 2023 at 8:33 am ESTTHE F.A.T. METHOD The World's Greatest Weight Loss ProgramHey Friend, Happy Sunday! The clock is ticking..... As I've mentioned, I'm running another 8 week weight loss program that starts on September 11th. Imagine getting results like thi ...
Friend, why you shouldn't exercise to lose weight
August 24th, 2023 at 10:30 am ESTTHE F.A.T. METHOD The World's Greatest Weight Loss ProgramHey Friend, The subject line of this email was taken directly from an article that was in TIME magazine last year. Again, the title is: Why you shouldn't exercise to lose weight. Th ...
Friend, do you do any of these 4 things?
August 22nd, 2023 at 10:08 am ESTTHE F.A.T. METHOD The World's Greatest Weight Loss ProgramHey Friend, So, I don't normally do this but I got into it with another fitness professional on Facebook! I know, I know...how could I stoop so low! It's very unlike me, but hey, I'm ...
Friend, what's your reason/excuse? (it might be in this email)
August 17th, 2023 at 9:27 am ESTTHE F.A.T. METHOD The World's Greatest Weight Loss ProgramHey Friend, I was going to try and come up with some catchy phrase or saying for this email but nothing felt quite right. Many of them were true and possibly thought provoking, but in ...
Friend, yes, I'm running another "live" F.A.T. Method group, just like the original!
August 15th, 2023 at 11:56 am ESTTHE F.A.T. METHOD The World's Greatest Weight Loss ProgramHey Friend, How is your summer going? Hopefully it's going well. I'll get right to the point since nobody wants to read long winded emails. I have some GREAT NEWS. I'm offering ano ...
Friend, how is your challenge going?
July 18th, 2023 at 4:30 pm EST5 DAY FAT LOSS CHALLENGE READ BELOW FOR IMPORTANT INFORMATION ABOUT YOUR CHALLENGEHi Friend, So, how is everything going? I'm just checking in with you to make sure you are getting the emails for the challenge, that you were able to watch th ...