Subject: Day 3 Clutter Clean Out - Condiments

Day 3 Clutter Clean Out - Condiments

April 15th, 2020 at 10:21 am EST

View this email online if it doesn't display correctly Welcome to Day 3. Today we're talking about condiments and some of the hidden ingredients they have. Feel free to share some of the things you’ve heard or read about condiments in our F ...

Up, down and all around

April 14th, 2020 at 2:04 pm EST

The degree of one's emotions varies inversely with one's knowledge of the facts. ~ Bertrand RussellHi Friend, I wanted to talk a bit about emotions because there are so many swirling around right now. I don't know about you, but some days ...

Day 2 Clutter Clean Out - Salts

April 14th, 2020 at 9:31 am EST

View this email online if it doesn't display correctly Welcome to Day 2. We're talking about salt and how we're probably unaware of how much we're consuming on a daily basis. Mainly because so much of it's hidden. What are some of the reasons ...

Day 1 Clutter Clean Out - It's Time!

April 14th, 2020 at 9:29 am EST

View this email online if it doesn't display correctly Hooray! It’s the first day of our clutter clean out! I’m ready to declutter. How about you? I’m in awe of you for this commitment and I’m thrilled to be on this adventure together. ...

Day 2 Clutter Clean Out - Salts

April 14th, 2020 at 7:00 am EST

View this email online if it doesn't display correctly Welcome to Day 2. We're talking about salt and how we're probably unaware of how much we're consuming on a daily basis. Mainly because so much of it's hidden. What are some of the reasons ...

Day 1 Clutter Clean Out - It's Time!

April 13th, 2020 at 9:00 am EST

View this email online if it doesn't display correctly Hooray! It’s the first day of our clutter clean out! I’m ready to declutter. How about you? I’m in awe of you for this commitment and I’m thrilled to be on this adventure together. ...

DeStress Your Life Clutter Clean Out

April 3rd, 2020 at 5:25 pm EST

Having a clear mind and a clear thinking space allows you to think and act with purpose. Erika OppenheimerHi Friend, I hope this message finds you and your family well. I am happy to share that all is well here. I know this pandemic has bee ...

Checking in

March 20th, 2020 at 8:44 am EST

Friend, To say we're living in challenging times would be the understatement of this new decade. Like a lot of people, I've had moments of paralyzing fear over the past few weeks. Three people that I love dearly are battling cancer, the new ...

Moving on ...

January 8th, 2020 at 3:01 pm EST

View onlineThere are far better things ahead than any we leave behind.~ C.S. LewisHi Friend,I'm ready to move on from 2019. It wasn't necessarily a bad year for me, but it was challenging. My sleep patterns were off, I was exhausted, waking up wired ...

The problem with feeling better

December 17th, 2019 at 2:02 pm EST

View online“I decry the injustice of my wounds, only to look down and see that I am holding a smoking gun in one hand and a fistful of ammunition in the other.” ― Craig D. LounsbroughHi Friend, Have you ever achieved a really big health goal a ...