Subject: New year resolutions SUCK!
New year resolutions SUCK!
December 27th, 2023 at 10:15 am MDTDay 27 of the December Self-Love Bootcamp Are your New Year resolutions self-loving? Day 27 of 31 of the December Self-Love Bootcamp This year is ending. Whew. “It’s been real”, as my friends and I used to say when we were teenagers, I have wi ...
Food and Self-Love...
December 20th, 2023 at 10:15 am MDTDay 20 of the December Self-Love Bootcamp Another plateful...? Day 20 of 31 of the December Self-Love Bootcamp Let me just say one word about food and drink at this time of year: Overindulging. Lots of it. It’s totally encouraged. It’s like when ...
Family, You and Self-Love?
December 13th, 2023 at 10:15 am MDTDay 13 of the December Self-Love Bootcamp How can you love yourself around your family? Day 13 of 31 of the December Self-Love BootcampTraditionally this is a time of year you spend with family and beloveds. Christmas, Hanukkah, Kwanzaa, school holi ...
Money and Self-Love?
December 6th, 2023 at 10:15 am MDTDay 6 of the December Self-Love Bootcamp Money, Money, Money... and Self-Love? Day 6 of 31 of the December Self-Love Bootcamp Money is A Thing, isn't it? Very few of us don't have Feelings about it. And this time of year in the West it's a consumeri ...
FREE Self-Love Bootcamp.
November 29th, 2023 at 10:15 am MDTMake this a different December. My free end-of-year gift to you. December is Prime-Time for betraying ourselves instead of listening to our inner guidance. It's an intense time. Thanksgiving, Advent, Hannukah, Christmas, Kwanzaa, Bodhi Day and New Y ...
A free gift from me.
November 24th, 2023 at 10:15 am MDTI forgot to tell you about it. A free gift for you.I totally forgot to mention this in my Wednesday email! So this is just a quick note to let you know this free gift is available. A couple of years ago, I created a Self-Love December Bootcamp to he ...
How to get through hardship.
November 22nd, 2023 at 10:09 am MDTAnd do it lovingly. Getting through unremitting difficulty.Lorna is only thirty-three but she has already walked a long road with cancer. Operations, chemo, radiation, medication… the doctors can’t quite seem to clear her body of it – but it a ...
Are you over-giving?
November 15th, 2023 at 10:15 am MDTIs it ok? It's not OK.Most of us were taught it’s not OK to say what we prefer. We’re often urged to put others first, give rather than take, not be rude by asking for what we need, be polite, not hurt other people’s feelings, and so on It rea ...
I'm so upset with myself!
November 8th, 2023 at 10:15 am MDTThis shouldn't be happening. It's OK.Rory is in terrible physical pain just before her big presentation. She keeps saying how upset she is: “I’m so pathetic to have manifested this now. I should be enjoying this moment and yet here I am, incapac ...
Watch your thoughts!
November 1st, 2023 at 10:15 am MDTThey're impacting you. Pay attention to your thoughts.It's important to be aware of how the thoughts you are thinking make you feel. Because your thinking can be an act of self-care or of self-harm. Are you being self-caring with your thoughts at th ...