iCD Main List

A Single Word

How a single word can make a heart open…  Enjoy this great pick me up song and survival story.   ✍🏼👩🏼‍🎨👨🏼‍🎨🎨🎶☀️PROMPT IDEA:Reflect on a single word you have said or received that made a difference in your day ...

Always an Upgrade

“There’s always an upgrade tied to your pain.~Dr. Jessica Houston, coach, author For a huge lift — especially if (or when) you’re experiencing any challenges or setbacks, please tune into the video in this article on the power of words, (or t ...

Point Your Camera…

I love this beautiful song and “prompt” by the uplifting singer-songwriter, Jason Mraz.I hope you'll enjoy this first! Jason said, “I asked people to point their cameras in the direction of love.” What a WONDERFUL idea and concept❣️❣️ ...

Morning Attunement

MORNING ATTUNEMENTI am grateful for the pastI accept the presentI embrace the future The above summary is an excerpt from a part of my morning rituals that help create fertile soil for the blossoming day, and are elaborated slightly here: MORNING RIT ...

RESURRECTION

Reorienting is a daily process of tuning our physical, mental and emotional frequencies. It rarely happens by itself. Rather, it requires our conscious and active participation to imbue the darkness of the negatives with the lightness of being. RESU ...

Look For It…

… and you WILL find it❣️❣️❣️ But not just in others. You will also find it in yourself!!! Jason Mraz - Look for the good in everyone. ✍🏼👩🏼‍🎨👨🏼‍🎨🎨🎶☀️PROMPT IDEA:For today, look for the good in all t ...

The Lord God Made Them All

This is the fourth line of this lovely poem shared over the past four days. No matter your spiritual alignment, this is a sweet and poignant poem of reverence for — and recognition of — the unity of all things in creation. All things bright and ...

All Things Wise and Wonderful

All Creatures Great and Small

This is line two of the lovely poem shared yesterday for our reflective prompt. Consider this world of vast and amazing creatures… ✍🏼👩🏼‍🎨👨🏼‍🎨🎨🎶☀️PROMPT IDEA: What comes to mind for you with this quote: All crea ...

All Things Bright and Beautiful

WHOOPS! As I logged in to schedule Sunday's email I discovered Saturday's email in drafts, apparently not sent yesterday. Sorry! Here it is! Hoping you've had a bright and beautiful Saturday! 💜🙏🏼😇 All Things Bright and Beautiful There’s ...