Subject: A Dynamic Expression of Life
A Dynamic Expression of Life
May 7th, 2022 at 5:05 am EDT“Health is not the mere absence of disease, it is a dynamic expression of life. ~Gurudev Sri Sri Ravi Shankar, spiritual leader, humanitarian, author, b.May 13, 1956 Move quickly, vigorously… pick up your pace, walk, jog, run, skip, dance, ...
Humor Helps!
May 6th, 2022 at 5:05 am EDTMy husband, Coleman, just shared with me a funny video from one of the Marvel movies that he and my son enjoy - Guardians of the Galaxy. The little twig character, Groot, (the baby from a big tree by the same name), just keeps on singing and danci ...
Honeysuckle
May 5th, 2022 at 5:05 am EDTFirst, sorry that yesterday’s email went out at 5:05 pm instead of 5:05 am! 🤦🏼♀️ For today, something different yet delightful! Shannon shared her making of honeysuckle jelly in our Planting for Retirement group, which we then sha ...
Swap It!
May 4th, 2022 at 5:05 pm EDTYesterday’s email was about trading irritations for empowering thoughts and actions. As a strategic intervention coach, I observed that there were those who were invested in their story… in living the past over and over and over again in thei ...
Why Wouldn’t I?
May 3rd, 2022 at 5:05 am EDTWhy Wouldn’t I? Need more energy? Convert every irritation into a moment of appreciation… of humor… of learning… of love. Irritation takes energy and floods our bodies with stress hormones. The more we engage in irritation, the more ro ...
Your Fight Song
May 2nd, 2022 at 5:05 am EDTYou may have noticed that lately, I like sharing a music video on Mondays. There are several reasons. Including these:It's to pay tribute to inspiring creators. It’s also because Mondays — like rainy days — often get a bad rap with so many p ...
The Great Transformer
May 1st, 2022 at 5:05 am EDTWhat to do with intense feelings? Create. The following excerpts are on the transmutation of intense feelings through the alchemy of creation from an incredible creator sharing love and consciousness through his art. The greatest intimacy is T ...
Solar Eclipse - the Unexpected
April 30th, 2022 at 6:26 am EDTGOOD MORNING! Sorry that you got yesterday's email again this morning. I'm not sure how it happened that you got that one again instead of this one at the usual time, but here it is now. Expect the unexpected. Manifestation is relative to perspec ...
Nothing Changes Until…
April 30th, 2022 at 5:05 am EDTI enjoyed this visit with Dr. Joe and hoping you will too! “Nothing changes in your life until you change. That’s the way it is.” “Through the practice of how you’re going to be in certain circumstances, you install more neurological ha ...
Nothing Changes Until…
April 29th, 2022 at 5:05 am EDTI enjoyed this visit with Dr. Joe and hoping you will too! “Nothing changes in your life until you change. That’s the way it is.” “Through the practice of how you’re going to be in certain circumstances, you install more neurological ha ...