Subject: Friend Your Running Training Trial is Confirmed 🏃♀️💨
Friend Your Running Training Trial is Confirmed 🏃♀️💨
March 18th, 2021 at 9:30 am AESTHi Friend I've booked you in for a free trial next Monday. Your name is very familiar. I can't quite remember now whether you made it to a trial session a couple of years ago or had to postpone the trial. Anyway, hopefully we can make it work for y ...
Friend Your Running Training Trial is Confirmed 🏃♀️
March 16th, 2021 at 12:39 pm AESTHi Friend I'm so glad you've decided to try one of our running sessions. All our training groups are filled with supportive and friendly women, and the sessions are structured so that you'll get the most out of it. You don't need to push so hard y ...
😪😪 Should you run through an injury?
March 16th, 2021 at 12:25 pm AESTHi Friend In today's episode of Hooked on Running Radio, I take a quick look at the 4 stages of overuse injuries, when you should seek professional help, and when it could be ok to run through an injury. You'll need to be logged into the Members' ...
👣 Should you include walking in your training Friend?
February 2nd, 2021 at 5:07 pm AESTHi Friend And today's edition of Hooked on Running Radio looks at including walking in your training strategy. I know a lot of people have the idea that it's cheating if you walk, but I'd be more inclined to say it's smart, rather than cheating. ...